Examples of 'active recovery' in a sentence
Meaning of "active recovery"
Active Recovery: A term often used in fitness and sports contexts to describe a period of low-intensity exercise or movement designed to aid in the recovery process after intense physical activity. Active recovery helps promote blood flow, reduce muscle soreness, and prevent stiffness while allowing the body to rest and repair
How to use "active recovery" in a sentence
Basic
Advanced
active recovery
There is active recovery and passive recovery.
Ideal place for your active recovery.
Variety of active recovery and rest day activities.
This whole day is devoted to active recovery.
Both types of active recovery are linked to performance benefits.
They can also be used as a form of active recovery.
Active recovery almost always trumps passive recovery.
It was about as effective as active recovery or compression.
That active recovery portion is the important part.
You should also try some active recovery.
A good active recovery will help prevent future injuries.
Next week is a well deserve active recovery week.
Active recovery program.
Perfect for active recovery days.
Your split needs to include a day of active recovery.
See also
Good for active recovery.
One of the more debated methods of recovery is active recovery.
Two days of active recovery.
Effects of active recovery on autonomic and haemodynamic responses after aerobic exercise.
Let us talk about active recovery.
Active recovery is light exercise that is far easier than your normal routine.
Maybe some form of active recovery.
There is a type of active recovery unit that combines recovery with recycling.
Along with sleep you need active recovery.
Get an active recovery.
Compression garments have been shown to help athletes during the active recovery process.
Have an active recovery.
Active recovery heart rate is the speed at which the heart beats after exercise.
The second is active recovery.
Active recovery is a form of easing your body back into the usual workout program.
A distinction is made between active recovery and passive recovery.
Include active recovery in your training weeks and make sure you are resting properly.
This is a great addition to your active recovery or rest day.
All water immersion protocols significantly improved subsequent cycling performance when compared to active recovery.
I am talking about active recovery.
Active recovery is great for people who just can not keep themselves out of the gym.
This should be active recovery.
Active recovery EMS would also be ideal here.
Let us call it active recovery.
So in active recovery it is important that I take care of all three.
I am not an advocate of active recovery.
There is an active recovery plan in Alaska.
To answer that question we must know what active recovery is all about.
KB drills facilitate active recovery and provide exceptional conditioning.
Receiving a new Recovery key in case you have lost your active Recovery key.
Tuesday workouts focus on active recovery and Thursdays make cardio a priority.
I am currently in my period of Active Recovery.
Identifying the active recovery and disposal facilities in Austria covered by Annex II.
Just consider it active recovery.
Active recovery techniques, develop your physical recovery speed.
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Examples of using Recovery
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Recovery in employment lagged behind output recovery
Future improved recovery has two components
Recovery was readily affected by discontinuation of isoflurane administration
Examples of using Active
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She had active orthodontic treatment as a teenager
Integral person member active in his environment
It has active community support and acceptance
