Examples of 'autogenic training' in a sentence
Meaning of "autogenic training"
autogenic training: Autogenic training is a relaxation technique that involves exercises focusing on self-awareness and self-regulation. It aims to achieve a state of deep relaxation by using visual imagery and body awareness to reduce stress, anxiety, and improve overall well-being
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- A type of self-hypnotic relaxation technique developed by German psychiatrist Johannes Heinrich Schultz.
How to use "autogenic training" in a sentence
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autogenic training
Autogenic training is a concept for many people.
Autosuggestion is mainly used in autogenic training.
He encouraged autogenic training as a therapeutic modality in several diseases.
Practise relaxation techniques such as progressive muscle relaxation or autogenic training.
Autogenic training for kids.
How to practice autogenic training.
Autogenic training for women.
I could still give a formal class on autogenic training even now.
See autogenic training.
Johannes Schultz developed these theories as Autogenic training.
Practice autogenic training twice each day in order to maximize the benefits.
But, in real fact, it is a stage of hovering between autogenic training and meditation.
It is a myth that Autogenic Training is a technique based on creative visualisations.
Some learn relaxation techniques such as progressive muscle relaxation, autogenic training or yoga.
A combination with Autogenic Training is excellent for this purpose.
See also
Methods of restoring the emotional-mental state, in particular autogenic training and group psychotherapy.
Autogenic training is classified as a self-hypnotic technique.
Relaxation techniques such as yoga, autogenic training and progressive muscular relaxation can all help.
Schultz became world famous for the development of a system of self-hypnosis called autogenic training.
The effectiveness of Autogenic Training that one will discover during Level 1 is,.
Schultz became world-famous for the development of a system of self-hypnosis called autogenic training.
Relaxation exercises - whether autogenic training or meditation / yoga / hypnosis.
Dr. Luis de Rivera is one of the world 's leading specialists in Autogenic Training.
Most people use autogenic training ( AT ) to relieve the symptoms of stress.
It was the first book-length presentation of autogenic training in English.
AT . autogenic training.
Relaxation exploration, Autogenic training.
Teacher for autogenic training at adults education centers since 1990.
Today, because of Schultz ' contribution to body-mind health, Autogenic Training is practiced worldwide.
Trainer for autogenic training ( AT ) and progressive muscle relaxation ( PMR ).
One approach, however, has so far been neglected, autogenic training ( AT ).
Category, Autogenic training.
Anti-Stress-Training ( Progressive muscel relaxation, autogenic training meditation techniques ).
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