Examples of 'breathing and meditation' in a sentence

Meaning of "breathing and meditation"

breathing and meditation: This phrase refers to the practice or act of consciously controlling one's breath and engaging in focused mental exercises for relaxation, mindfulness, or spiritual purposes. For example, 'Yoga often involves breathing and meditation techniques.'

How to use "breathing and meditation" in a sentence

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breathing and meditation
Deep breathing and meditation are also beneficial.
Prayer is closely related to breathing and meditation.
Breathing and meditation techniques to reduce stress.
Kevin practices mindful breathing and meditation daily.
Breathing and meditation techniques.
Yoga also includes breathing and meditation practices.
Breathing and meditation exercises are part of this class as well.
Of which focuses on breathing and meditation.
Research on beneficial consequences of yoga focuses on the effects of yogic breathing and meditation.
Proper breathing and meditation came first.
My angel has me working on deep breathing and meditation.
Practice deep breathing and meditation whenever you get the chance.
Some common ones are deep breathing and meditation.
It usually involves breathing and meditation exercises and physical body movements or postures.
Use relaxation techniques frequently such as deep breathing and meditation.

See also

Practice deep breathing and meditation every day.
You can do this in various ways such as deep breathing and meditation.
Teaching them breathing and meditation techniques to manage stress when they are in stressful moments.
Series and more focus on breathing and meditation.
Learn poses, breathing and meditation techniques and ways of relaxing using a chair.
I start every morning with a series of stretching breathing and meditation exercises.
Then taught Buddhist breathing and meditation techniques to the other monks.
All classes end with a return to calm and an awareness of breathing and meditation.
Look for her upcoming breathing and meditation workshops.
System of exercises that combines certain positions with deep breathing and meditation.
Try techniques like deep breathing and meditation to relax yourself.
He attributes his seemingly superhuman resilience to his eponymous method of breathing and meditation exercises.
Set aside time for deep breathing and meditation during the day.
There are different types, but all involve muscle stretching, controlled breathing and meditation.
Studies have shown that deep breathing and meditation can control emotions.
Organization and prioritizing may help, along with relaxation techniques such as breathing and meditation.
It included stretching, controlled breathing and meditation for one hour a day.
Returns the body to its natural state of health, through physical postures, breathing and meditation.
Like yoga, tantra uses breathing and meditation as main tools of awakening.
She did mention something that caught my attention though, trying relaxation through breathing and meditation.
Other techniques such as yoga, deep breathing and meditation may also be useful.
Plus, breathing and meditation are bound together!
It ends with a moment of relaxation and some breathing and meditation exercises.
Breathing and meditation exercise,.
You will also learn the basics of traditional breathing and meditation techniques.
Yoga incorporates exercise, breathing and meditation helping you achieve patience, calm and self - control.
Now, Yoga ( in my opinion ) is unique because it comprehends physical activity, breathing and meditation.
Deep breathing - learning some slow breathing and meditation techniques can do you wonders.
Like yoga, it also involves breathing and meditation.
Since 1981, we have been teaching breathing and meditation techniques around the globe.
Not just the postures, but breathing and meditation.
It included stretching, controlled breathing and meditation for 1 hour daily.

You'll also be interested in:

Examples of using Breathing
Your breathing changes when you are about to
Now we direct our breathing to our heads
Breathing exhaust fumes will kill you
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Examples of using Meditation
This form of meditation creates an atmosphere of recollection
Drowsiness in combination with meditation produces ecstasy
The meditation must last one hour
Show more

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