Examples of 'cardio and strength' in a sentence
Meaning of "cardio and strength"
cardio and strength: Pertains to exercises or activities that focus on improving both cardiovascular fitness and muscular strength
How to use "cardio and strength" in a sentence
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cardio and strength
It can combine cardio and strength training.
This is a great exercise that combines cardio and strength.
You can do both cardio and strength training.
Keep up your exercise routine in our modern fitness center with cardio and strength equipment.
You can combine cardio and strength exercises.
Enjoy natural sunlight and the latest generation Technogym equipment for cardio and strength training.
Alternate between cardio and strength training exercises.
Follow the prompts to complete alternating sets of cardio and strength exercises.
I will do cardio and strength training in the morning.
Changing use between cardio and strength.
I do cardio and strength work.
You do not necessarily have to separate cardio and strength instruction.
Try getting your cardio and strength done at once using circuit and interval training.
The best approach with exercise is to combine cardio and strength training.
Improves cardio and strength.
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Use of the bright and generous fitness room with cardio and strength equipment.
A basic cardio and strength training program can help you reduce body fat while building muscle.
This workout will provide a healthy dose of cardio and strength in a short amount of time.
Blend cardio and strength training by taking advantage of the free classes from Gym Suédoise.
Two major ways that one can do this is through cardio and strength training.
Typically I do cardio and strength on separate days.
Follow the leader 's instructions to complete alternating sets of cardio and strength exercises.
You can mix up cardio and strength training.
Braganza reveals that the key to Alba 's workout is switching between cardio and strength training.
How to combine cardio and strength training at home?
Exercise at least 20 - 30 minutes a day using a combination of cardio and strength work.
It offers cardio and strength training benefits, making it full impact.
The great thing about burpees is that they combine cardio and strength into one exercise.
Get pumped with cardio and strength training machines . Personal trainers on request.
I am working out, both cardio and strength.
Do a mix of cardio and strength training and workout at least 3-4 times a week.
So, we alternate between cardio and strength.
There is even a cardio and strength tracker with 350 exercises you can do.
Thirdly, try exercising, especially cardio and strength training.
A combination of cardio and strength training would be ideal, 3-5 times a week.
In this routine, you are getting a cardio and strength workout in one.
These are every bit as valuable as cardio and strength training, just in different ways.
Keep in mind that you don't have to do cardio and strength training separately.
In fact, your body needs a combination of cardio and strength training to truly transform itself.
Get Going and Get Strong -- Both cardio and strength training are key.
This is your 25-minute cardio and strength endurance test.
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Examples of using Cardio
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I have not seen a cardio surgery in a month
Cardio tells me your cath went just fine
I was in the cardio lab looking for you
Examples of using Strength
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Your inner strength should be even stronger
That can only be achieved through strength
We ask for strength to surpass all understanding
