Examples of 'complex carbs' in a sentence

Meaning of "complex carbs"

refers to carbohydrates that are made up of complex molecular structures and provide a slower release of energy compared to simple carbohydrates. These carbs are found in foods like whole grains, legumes, and starchy vegetables. Including complex carbs in your diet can help maintain stable blood sugar levels and provide long-lasting energy

How to use "complex carbs" in a sentence

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complex carbs
Eating complex carbs at each meal is important.
They are a good way to get complex carbs.
Complex carbs contain at least three sugars.
Muscle growth is also fueled by complex carbs.
Choose complex carbs and get more fiber.
Even if it does involve a talk on complex carbs.
Too many complex carbs.
Complex carbs contain more than two sugar molecules.
I will just write complex carbs for short.
You have probably heard of simple and complex carbs.
A mix of protein and complex carbs is the right choice.
You could even have some tasty complex carbs.
I need complex carbs.
Simple carbs are turned into glucose faster than complex carbs.
I need lean meat and complex carbs for tomorrow.

See also

Pre workout meals should be a combination of simple and complex carbs.
Digestion of both simple and complex carbs begins in the mouth.
Complex carbs burn more slowly and provide more sustained energy.
Eat plenty of complex carbs.
The complex carbs these nuts are made of can spike your energy levels.
Serotonin could be depleted without enough complex carbs in your diet.
Load up more on complex carbs and limit the simple kind.
Understanding the difference between simple and complex carbs is key.
The body needs these complex carbs to maintain a healthy digestive system.
Read the information on packages to determine if the food contains simple or complex carbs.
Usually it is complex carbs.
Complex carbs also help boost the function of natural killer cells in the body.
Ensure you eat the same amount of complex carbs at each meal.
Go for a mixture of complex carbs and protein to get you by through the day.
The amount of energy delivered by a gram of carbohydrate varies between simple and complex carbs.
Both refined and complex carbs affect your body the same way.
My pre-workout meal is heavy on complex carbs.
Include a portion each of complex carbs and protein in every meal you eat.
Complex carbs aid digestion and can help improve and balance thyroid hormone levels.
The difference between simple carbs and complex carbs is the size of the molecule.
Combine complex carbs with a protein and / or fat for lasting energy.
Good mass gainers contain non sugar complex carbs for prolonged energy supply.
But brown rice is a whole grain, a good source of complex carbs.
The problem people have with complex carbs is that they eat way too much.
Complex carbs are sugar molecules that are strung together in long, complex chains.
Like simple carbs, complex carbs can be refined and unrefined.
Complex carbs can be implemented in the morning and evening, or around workouts.
Does your loaf have the complex carbs that are good for you?
The complex carbs are the ones that are commendable, constructive and correct.
Here 's more info on the difference between simple and complex carbs.
Instead, you will want to eat complex carbs like sweet potatoes or quinoa.
Trail mix, energy bars and fruit are great sources of complex carbs.
The complex carbs come from the peanuts themselves, while the honey provides simple carbs.
Instead of regular carbs, one can include complex carbs in their diet.
Sweet Potato contains complex carbs which has potassium, a muscle relaxant and promote high-quality sleep.

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Examples of using Complex
Schemes as complex as this always leave a trail
Do you have any idea how complex
Abortion is a complex moral and social issue
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