Examples of 'compound exercises' in a sentence
Meaning of "compound exercises"
Compound exercises are physical movements that engage multiple muscle groups and joints simultaneously. They are popular in strength training and workout routines because they allow for efficient and effective targeting of multiple areas of the body in a single exercise
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- plural of compound exercise
How to use "compound exercises" in a sentence
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compound exercises
A great example of a compound exercises is the squat.
Compound exercises are better than isolation exercises.
Most of the calisthenics moves are compound exercises.
Natural lifters need compound exercises to construct muscle.
Compound exercises are the real deal.
The third tip is to choose compound exercises.
There are compound exercises and there are isolation exercises.
Base your workouts around compound exercises.
Make compound exercises the basis of your workouts.
This can be done by performing compound exercises.
Compound exercises are an important part of any muscle building plan.
These exercises are called compound exercises.
You can go heavier with compound exercises because several muscle groups are involved.
Doing tons of isolation exercises and hardly any compound exercises.
I like the compound exercises.
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To maximise strength and mass gains stick to compound exercises.
Generally in order to doing three compound exercises for one isolation exercise session.
These exercises that work several muscles at once are called compound exercises.
They are called compound exercises.
Compound exercises are those exercises which require more than a single joint movement.
The problem is that girls rule out compound exercises and free weights.
Compound exercises recruit multiple muscle groups and two or more joints at once.
The most effective strategy is to integrate a combination of compound exercises into your routine.
These are known as compound exercises because they target so many different muscle groups.
You actually tend not to need to do them a lot more than compound exercises.
Compound exercises work your body the way you use it in the real world.
A balance between isolation and compound exercises is important in the name of health and fitness.
Compound exercises that work many muscles and replicate functions that simulate real life activities.
For the best results make sure you incorporate compound exercises into your sessions.
Look for more compound exercises that work upper and lower body simultaneously.
The squat is one of the most important compound exercises in the Bruce Lee.
The opposite of compound exercises are isolation exercises which just focus on a single muscle group.
For maximum gains, you should focus on compound exercises.
Compound exercises utilize both your prime mover muscle and stabilizer muscles to execute the lift.
Lastly, incorporate as many compound exercises into your routine as possible.
Compound exercises involve working out multiple joints and are considered the best body weight exercises.
Any body part split can be efficient if it 's comprised of compound exercises.
Second, compound exercises are the kings of building muscle.
Build mass by concentrating primarily on a select number of major, compound exercises.
Are you asking if compound exercises are better than isolation exercises?
As the lats are such large muscles, they are involved in a number of compound exercises.
They are also compound exercises to stimulate quadriceps, hips and calves.
In addition to your legs, theses functional, compound exercises also work your buttocks.
Compound exercises help the release of testosterone, which is crucial for muscle growth.
There are two primary types of weightlifting exercises, compound exercises and isolation exercises.
Here 's a list of compound exercises you should begin programming into your workouts.
The idea behind pre-exhaust training is to do isolation exercises before compound exercises.
There are many reasons to use compound exercises during your workout, including the following,.
So when designing your workouts, make sure you include plenty of compound exercises such as,.
Many conventional compound exercises such as squats, clean and jerk etc require complex movements.
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Examples of using Exercises
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Similar exercises are envisaged for other sectors
Do not allow children to do exercises without supervision
Examples of using Compound
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I have the same compound on the bike
This compound will be evaluated in pulmonary hypertension
But it can only compound our problems
