Examples of 'compound movements' in a sentence
Meaning of "compound movements"
compound movements - exercises that involve multiple joints and muscle groups, providing a comprehensive workout
How to use "compound movements" in a sentence
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compound movements
Compound movements are better than isolation movements.
The majority of calisthenics exercises are compound movements.
Perform compound movements for every muscle group.
Base your training routine on basic compound movements.
Functional movements are compound movements that utilize multiple joints.
Compound movements are exercises that use more than one joint.
Do not neglect heavy compound movements.
Compound movements use multiple muscles and two or more joints.
They are all compound movements.
Forget the isolation exercises and focus on the compound movements.
Lift compound movements.
You also should stick to exercises that use compound movements.
Favor compound movements and extend the series until muscle failure.
I mentioned earlier your weight workouts should consist of heavy compound movements.
Dr McGuff recommends four to five basic compound movements for his series of exercises.
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Compound movements that involve several muscle groups are especially good for this.
Stay away from isolation exercises and focus on compound movements instead.
Most of these exercises are compound movements that require a lot of muscles to work simultaneously.
Articulated car carrier convoy with individual carrying platforms capable of compound movements.
The compound movements are directed to all the muscle groups of the lower body.
To gain muscle mass your primary focus should be to increase weights in compound movements.
This method focuses on compound movements involving large muscle groups that are combined into circuits.
You will achieve far more muscle growth when you do compound movements.
Compound movements will elicit a better hormonal response for building muscle than isolation movements will.
The workouts toward the start of filming involved a lot of supersets and compound movements.
The main compound movements for the lower part of the body are,.
I would recommend using four or five basic compound movements for your exercise set.
Jackman 's workout begins with 20 minutes of cardio and a weightlifting session with compound movements.
Rest 2 - 3 minutes between sets on your big compound movements.
You will always get better results with an exercise program that centers around compound movements.
Add a bit of variety into your workout routine by just using the big compound movements.
For building muscle ; follow a simple training routine that focuses on compound movements.
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Examples of using Compound
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I have the same compound on the bike
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But it can only compound our problems
