Examples of 'each muscle group' in a sentence

Meaning of "each muscle group"

each muscle group - This phrase refers to individual sets of muscles in the body, highlighting the idea of targeting specific muscle areas during exercise or physical activity

How to use "each muscle group" in a sentence

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each muscle group
Each muscle group is targeted very effectively.
More concentrated attention to each muscle group.
He works each muscle group in similar ways.
Numerous machines to target each muscle group.
Each muscle group got trained twice.
Do a strength exercise for each muscle group.
Hitting each muscle group once per week.
Low frequency for each muscle group.
Each muscle group gets its own day.
Working with each muscle group.
Each muscle group should be trained roughly once a week.
Greater attention on each muscle group.
So train each muscle group only once or twice a week.
Two exercises should be chosen for each muscle group.
Continue with each muscle group until you feel relaxed.

See also

There are several exercises that work each muscle group.
Train each muscle group to fatigue before moving on to the next exercise.
Focusing on each muscle group.
The exercises are performed isometry and thus control of each muscle group.
This means you work each muscle group once a week.
They are also being weakened because of the lack of use of each muscle group.
Train each muscle group at least twice a week but not on consecutive days.
Here are the workout videos for each muscle group.
Repeat this procedure for each muscle group you wish to determine a type for.
The idea is to slowly tense and then relax each muscle group.
Repeat this for each muscle group as you work your way up your body.
You can also alternate between different exercises for each muscle group.
Three training sessions a week targeting each muscle group is perfectly suitable for keeping you fit.
The number of sets depends on the number of exercises for each muscle group.
Training each muscle group 3 times a week.
You get to pick the exercises that you like for each muscle group.
As each muscle group relaxed and spasmed, thoughts and emotions fired through my head.
Plan your routine so that you exercise each muscle group throughout the three days.
This process is not only specific to each individual, but also to each muscle group.
This is a four-day routine, in which each muscle group will be worked twice a week.
These exercises are a complete, balanced workout because collectively, they include each muscle group.
For each muscle group tested, the highest value of two consecutive maximal efforts is recorded.
The Most Effective exercises for each muscle group.
Give each muscle group approximately 48 hrs of rest.
Now we do some serious pumping, focusing on each muscle group.
Stimulate each muscle group no more than 30 minutes a day.
Symmetry, proportion and the size and clarity of each muscle group.
You should repeat exercises for each muscle group 8 to 12 times per session.
It 's best to put around 48 hours between working out each muscle group.
Beginners should stimulate each muscle group for no more than 10 minutes per day!
Each session ran an hour in length and involved 30 contractions of each muscle group involved.
When starting out, only stimulate each muscle group for no more than 10 minutes per use.
There should be 48 hours of rest for each muscle group.
The list of the best exercises for each muscle group ( with video instructions ).

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