Examples of 'eat mindfully' in a sentence
Meaning of "eat mindfully"
eat mindfully: The practice of paying full attention to the experience of eating, including being aware of flavors, textures, and bodily sensations. Eating mindfully involves being present in the moment and focusing on the act of eating without distractions, which can lead to a greater appreciation of food and improved digestion
How to use "eat mindfully" in a sentence
Basic
Advanced
eat mindfully
Simply eat mindfully and until you are satisfied.
Learn to listen to your body and eat mindfully.
How to eat mindfully and intuitively.
One can exercise and even eat mindfully.
When we eat mindfully we are in close touch with the food.
It is obvious that one must be patient to eat mindfully.
Eat mindfully and chew and savor each bite.
Teach them to enjoy food and to eat mindfully.
Eat mindfully and responsibly.
And remember to eat mindfully.
Eat mindfully and notice the different textures and flavors filling your mouth.
I like to eat mindfully.
You will be more likely to make better choices and eat mindfully.
Be and eat mindfully.
Using smaller plates is one of the most effective ways to eat mindfully.
See also
It also teaches children to eat mindfully to better appreciate various foods and avoid overeating.
One of the quickest and safest ways to lose weight naturally is to eat mindfully.
SUMMARY Always eat mindfully when trying to lose weight.
Before lunch is served, we are going to learn how to eat mindfully.
In other words, eat mindfully and joyfully.
Next, she reminds us of how important it is to eat mindfully.
Eat mindfully and slowly, and chew your food.
It 's indeed difficult to eat mindfully during the holiday season.
Eat mindfully and enjoy every bite of your food!
To avoid gaining weight, chew slowly and eat mindfully.
And eat mindfully enjoying the taste, smell and feel of the food.
Eat whatever you want, as long as you eat mindfully.
Eat mindfully - Pay attention to what you are eating.
From a very early age, you should teach your child how to eat mindfully.
I'm trying to eat mindfully because there's temptation all around.
However, I have taught my daughter how to eat mindfully by doing the opposite.
Learning to cope with cravings and eat mindfully helped Jerome Wilson lose 135 pounds.
But, when you do, eat mindfully.
