Examples of 'exercise and meditation' in a sentence
Meaning of "exercise and meditation"
exercise and meditation - This phrase refers to the practices of physical activity and mindfulness respectively. It highlights the combination of both physical and mental well-being techniques for overall health benefits
How to use "exercise and meditation" in a sentence
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exercise and meditation
Yoga is an ancient form of exercise and meditation.
Exercise and meditation both strengthen your attention muscles.
They battle this stress through exercise and meditation.
We know that exercise and meditation can significantly reduce stress.
The best stress reduction techniques are exercise and meditation.
Exercise and meditation are some of the activities that have proven to be useful.
Keep decreasing you anxiety level through things such as exercise and meditation.
Exercise and meditation may help alleviate many of the symptoms of stress.
Talk to your doctor or psychiatrist about stress management techniques such as exercise and meditation.
Exercise and meditation have been shown to alleviate the symptoms of vicarious trauma.
There are ways to learn how to maintain a healthy balance through careful exercise and meditation.
Hence exercise and meditation plays a vital role in alleviating mood disorder.
An ancient Chinese exercise combining physical exercise and meditation.
Exercise and meditation can be powerful when dealing with anxiety to help clear the mind.
Body Balance primarily exists to improve wellness through exercise and meditation.
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I know the benefits of exercise and meditation and medication and CBT strategies and etc.
Using brain training techniques, exercise and meditation.
Exercise and meditation improve your brain 's health.
It 's an ancient form of exercise and meditation.
Proper diet, exercise and meditation are all effective ways to reduce cortisol.
Tradition of qigong, an ancient tradition of exercise and meditation.
Cultivating creativity, exercise and meditation can help you bring peace to your body.
Yoga is perfect for de-stressing because it is both exercise and meditation.
Stress management techniques, aerobic exercise and meditation can help people suffering from anxiety.
Try boosting your energy through healthy eating, exercise and meditation.
The numbers all suggested that exercise and meditation reduce respiratory illness, Barrett said.
Yoga is a dynamic and complete discipline, where the lines between exercise and meditation are blurred.
Qi Gong, Chinese exercise and meditation.
Yoga in Costa Rica is a relaxing, refreshing, restorative form of exercise and meditation.
I know the benefits of exercise and meditation and CBT strategies . ”.
Demi Lovato dealt with her eating disorder, anxiety, and depression through exercise and meditation.
It 's tai chi . It 's an ancient form of exercise and meditation.
It combines combat techniques, self-defence, sport, exercise and meditation.
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Examples of using Exercise
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The skills inventory exercise is computer based
To exercise positive guidance and discipline techniques
The purpose of this exercise is not to entertain us
Examples of using Meditation
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This form of meditation creates an atmosphere of recollection
Drowsiness in combination with meditation produces ecstasy
The meditation must last one hour
