Examples of 'exercise and relaxation' in a sentence
Meaning of "exercise and relaxation"
exercise and relaxation: These are activities involving physical movement and mental calmness, usually done to improve health and reduce stress. People often engage in exercises like yoga, jogging, or meditation for relaxation
How to use "exercise and relaxation" in a sentence
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exercise and relaxation
Know the benefits of exercise and relaxation.
Our exercise and relaxation programme.
Yoga is a great form of exercise and relaxation.
Exercise and relaxation techniques are suggested.
Finally a programme of exercise and relaxation would be recommended.
Exercise and relaxation in paradise.
Little time is left for exercise and relaxation.
Use exercise and relaxation to tackle stress instead of alcohol.
And in this time of turmoil any form of exercise and relaxation is welcome.
Exercise and relaxation.
They also have various exercise and relaxation programs available.
Keep on track with things that make you feel good like exercise and relaxation.
For uns besides exercise and relaxation also a balanced diet belongs to it.
Many women with milder hot flashes may do well with exercise and relaxation techniques alone.
Regular practice of exercise and relaxation techniques are also effective methods in reducing anxiety.
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Offering a way to connect with yourself, through exercise and relaxation.
Swimming is a great exercise and relaxation that can help control your body.
A council very useful to control anxiety in stressful situations, is the breathing exercise and relaxation.
Try taking a yoga class to get some exercise and relaxation at the same time.
Exercise and relaxation can help with withdrawal symptoms of anger, edginess or irritability.
A combination of exercise and relaxation reduces stress!
Exercise and relaxation techniques also may help, since tinnitus can worsen with stress.
In terms of stress control, the practice of physical exercise and relaxation exercises is recommended.
Physical exercise and relaxation helps in the treatment of PMS?
Also, try eating meals that are more nutritious and get a balance of exercise and relaxation.
Exercise and relaxation treatments are also recommended for women with PMDD, along with a prescription medication.
You are ready to add a balanced nutritious diet, healthy eating habits, regular exercise and relaxation.
Why is a balanced diet, exercise and relaxation for children so important?
The Jiva spa offers traditional Indian spa treatments, and is available for exercise and relaxation.
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Examples of using Exercise
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The skills inventory exercise is computer based
To exercise positive guidance and discipline techniques
The purpose of this exercise is not to entertain us
Examples of using Relaxation
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With rest and relaxation it will pass
Relaxation skills to help you feel calmer
You are supposed to do relaxation and breathing exercises