Examples of 'exercise for at least' in a sentence

Meaning of "exercise for at least"

exercise for at least - This phrase suggests the minimum duration or frequency required for physical activity to have a beneficial effect on health or fitness

How to use "exercise for at least" in a sentence

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exercise for at least
Repeat the exercise for at least a minute.
Current Australian guidelines recommend that children exercise for at least an hour each day.
Avoid doing exercise for at least four days.
Another important thing on daily basis is to do exercise for at least 20 minutes.
Do not exercise for at least one week.
In addition, we should not forget to do exercise for at least 20 minutes a day.
Exercise for at least.
Practice this breathing exercise for at least a few minutes.
Exercise for at least 5 minutes in the morning.
You should continue this exercise for at least one minute.
Exercise for at least 20 minutes after your treatment to stimulate lymph movement.
Avoid stressful activities and vigorous exercise for at least four hours before going to bed.
Daily exercise for at least 30 minutes is advisable.
It is best to do weight-bearing exercise for at least 2 ½ hours a week.
Do this exercise for at least 20 minutes once daily.

See also

Doctors recommend engaging in moderate-intensity exercise for at least 30 minutes a day.
Carry on the exercise for at least 5 minutes or preferably more.
It will encourage users to get outdoors and exercise for at least 30 minutes.
Repeat this exercise for at least 5 times to see effective results.
In order to get better result, you should repeat this exercise for at least 10 times.
Avoid all physical exercise for at least one hour after each meal.
Exercise for at least 30 minutes most days of the week.
To have daily outdoor exercise for at least one hour a day ;.
Exercise for at least 30 minutes a day or several times a week.
Moderate or vigorous exercise for at least 30 minutes a day.
Exercise for at least 10 minutes at a time, spread throughout the week if possible.
Have a cardiovascular exercise for at least 45 minutes a day.
Exercise for at least 30 minutes each day and limit Alcohol.
Adults should also exercise for at least 30 minutes every day.
Exercise for at least 30 minutes, least every other day.
She should also get exercise for at least 60 minutes every day.
Exercise for at least 150 minutes a week, broken up throughout the week.
Be more active . Walk or exercise for at least 30 minutes on most days.
Do not exercise for at least 48 hours after the treatment.
More importantly, no physical exercise for at least 25 days.
Physical exercise for at least 60 minutes each day.
In the past seven days, how many days did you exercise for at least 30 minutes?
Do not smoke or exercise for at least 8 hours before you have this test.
It 's recommended you exercise for at least 30 minutes a day.
Do this exercise for at least 10 min or until you feel open.
Avoid caffeine, alcohol, tobacco, and exercise for at least 30 minutes before measuring your blood pressure.
Taking regular exercise for at least 30 minutes several times a week.
You should try to exercise for at least 30 minutes of moderate intensity, 3 times a week.
The general guideline is to exercise for at least 150 minutes a week, according to the ACSM.
Repeat each exercise for at least 10 times.
Do not exercise for at least 24hrs.
Day 4, Exercise for at least one hour.
Number one, Avoid exercise for at least 24 hours before your test.

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To exercise positive guidance and discipline techniques
The purpose of this exercise is not to entertain us
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Examples of using Least
At least the baby puts up a bit of a fight
Who built it is the least of our concerns
At least have the decency to be straight with me
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