Examples of 'exercises and stretches' in a sentence

Meaning of "exercises and stretches"

exercises and stretches: This phrase typically refers to physical movements or activities aimed at improving flexibility, strength, or overall fitness. It includes a variety of exercises and stretching routines performed to enhance physical health and well-being

How to use "exercises and stretches" in a sentence

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exercises and stretches
These exercises and stretches should not be painful.
Yoga should be practiced along with the usual gym exercises and stretches.
Follow the exercises and stretches for sciatica.
A typical Pilates workout includes a number of exercises and stretches.
There are many exercises and stretches that can be done on the inversion table.
Physical therapists put patients through a series of exercises and stretches to treat their condition.
Gentle exercises and stretches can help your kids get to sleep.
During the event, biometric screenings were offered as well as exercises and stretches.
You can do all these exercises and stretches sitting in your chair.
Once you have warmed up, try some gentle balance exercises and stretches.
These therapies involve gentle exercises and stretches combined with deep breathing.
Some exercises and stretches can be helpful in preventing and treating iliac crest pain.
This could mean wearing loose clothing, losing weight, or doing exercises and stretches.
Perform flexibility exercises and stretches at least one time during the day.
The typical Pilates classes in Foxboro, MA include a number of exercises and stretches.

See also

There are also certain exercises and stretches suggested for relieving the pain.
Doing exercises and stretches for the neck and head can also be very helpful.
Do periodic neck / shoudler / arm exercises and stretches.
Try gentle exercises and stretches to loosen the muscles and ligaments as soon as possible.
Also, a person can engage in exercises and stretches at home or within a group setting.
Try exercises and stretches to treat back pain, and avoid sitting for hours.
Here are 10 simple knee exercises and stretches that can be easily practiced at home.
Do warmup exercises and stretches before each day 's skiing.
Many times, you can find exercises and stretches on the Internet on various websites.
Do low-impact exercises and stretches, Nothing like a sedentary life to damage the joints.
Treatment, Pelvic tilt exercises and stretches are recommended for pregnant women to relieve the pain.
I've had exercises and stretches for it, which have helped some.

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Examples of using Stretches
He stretches up and down the east coast
There will be long stretches without water
He stretches out the spill as long as he can
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Examples of using Exercises
Number of planned procurement exercises successfully completed
Similar exercises are envisaged for other sectors
Do not allow children to do exercises without supervision
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