Examples of 'functional fitness' in a sentence
Meaning of "functional fitness"
Functional fitness refers to a type of exercise or workout routine that emphasizes movements and exercises that mimic or replicate activities and tasks performed in daily life. The aim of functional fitness is to improve strength, balance, coordination, flexibility, and endurance to enhance overall fitness and functional ability during everyday activities. Examples of functional fitness exercises include squats, lunges, push-ups, planks, and lifting weights
How to use "functional fitness" in a sentence
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functional fitness
Functional fitness room with a handful of equipment.
Welcome to our functional fitness community.
Functional fitness basics packaged for convenience.
I am talking about functional fitness.
Functional fitness for all action sports.
For others only a certain degree of functional fitness will be necessary.
A functional fitness program.
It boosts heart health and extends independence by improving functional fitness.
Normative values of functional fitness for institutionalized older adults.
The presence of one of the above would impair participation in the functional fitness assessments.
The intervention was the functional fitness program offered by the council itself.
Functional fitness training has played an important part of my life since my youth.
Train your whole body at once with functional fitness exercises and equipment.
Competitive functional fitness is quickly becoming more and more popular worldwide.
The goal of Pilates exercises is to achieve optimal functional fitness.
See also
Perfect for functional fitness lovers and physiotherapists who value quality.
Activities directed with Les Mills system and functional Fitness.
Functional fitness and fitness programs for older athletes are closely linked.
This will significantly spur growth of the functional fitness equipment market in the near future.
Functional fitness is the workout you never knew your body needed.
Creating XF Rigs and functional fitness training rig solutions.
Functional fitness is commonly used in clinical programs to replicate activities done around the home.
Before that analysis, the variables for body size and functional fitness were log transformed.
Functional fitness and special fitness programmes for older adults are closely related.
When performed on a regular basis, functional fitness activities can help you survive when disaster strikes.
Functional fitness is physical activity that has a purpose beyond the exercise itself.
Jeff Grant, Running coach and functional fitness.
The number one functional fitness community in Austria.
Valentina now lives in Anchorage, Alaska, where she trains at Alaska Functional Fitness.
Few studies have evaluated the functional fitness of African children and adolescents using allometric models.
A functional fitness training, supplemented with a healthy diet, largely determines the health and well-being of a person.
Then, with your doctor 's blessing, begin a functional fitness program today.
The main goal of Functional Fitness Training is to provide overall strength and balance.
Functional Fitness has vastly improved my quality of life, and it can improve yours too.
Practice essential, effective, sustainable, functional fitness and holistic movement - free of disciplinary dogmas.
Functional Fitness, Functional fitness and programs for older adults are very similar.
Discover CrossFit ® functional fitness at various locations in Barcelona.
Functional fitness training is a major feature with Technogym 's Omnia 8.
Currently, Functional Fitness is in vogue.
International Functional Fitness Competition under the iF3 is conducted in the following formats,.
Assessment of functional fitness - Rikli & Jones Test.
Making fun of functional fitness, I have been doing functional fitness since I was eighteen.
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Skim this fitness and retain nothing
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I am free of fitness body like this one
