Examples of 'guided relaxation' in a sentence
Meaning of "guided relaxation"
guided relaxation: This phrase describes a technique or practice where an individual is led through a calming and stress-relieving activity by following specific instructions or prompts, often used for stress management and mental well-being
How to use "guided relaxation" in a sentence
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guided relaxation
We will end with a guided relaxation exercise.
Guided relaxation and imagination exercises.
Get treated to a guided relaxation at the end.
A guided relaxation completes each session.
We always end with a long guided relaxation.
A brief guided relaxation exercise follows.
An inspiring public talk as well as a guided relaxation meditation.
Jackie used a guided relaxation and guided Christina into connecting with herself in the womb.
We will finish with a guided relaxation.
It includes guided relaxation at the end.
The class will finish with a guided relaxation.
The recording provides a sample guided relaxation session designed to guide the listener into sleep.
Introduce your loved ones to immersive and guided relaxation.
Use CDs for guided relaxation.
Find a comfortable chair if you are sitting listening to your guided relaxation.
See also
We end the class with a guided relaxation or meditation.
If you do not know about this technique yet, you should do some guided relaxation.
Listen to the guided relaxation.
Finally, the practice ends with Yoga Nidra, a lengthy guided relaxation.
Benefits of guided relaxation.
And for a limited time, you will also receive a FREE guided relaxation CD.
It 's just a guided relaxation.
The last 10 min. of the class is devoted to deep guided relaxation.
Beat insomnia with our online guided relaxation practice.
We finish up with 10 minutes of guided relaxation.
Listening to a guided relaxation.
And many other good reasons to discover immersive and guided relaxation for your loved ones.
Yoga Nidra and guided relaxation.
This can be done with yin style yoga, meditation, guided relaxation and prayer.
It 's really easy to use guided relaxation to relax.
Each session includes, guided relaxation.
This is a 10 minute guided relaxation.
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With rest and relaxation it will pass
Relaxation skills to help you feel calmer
You are supposed to do relaxation and breathing exercises
Examples of using Guided
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Its rotation is guided by the drive shaft
Guided missiles typically feature electrically initiated
Passing and catching in guided defensive situations
