Examples of 'heart rate zone' in a sentence
Meaning of "heart rate zone"
refers to specific intensity levels of physical activity based on an individual's heart rate. This phrase is often used in the context of exercise and fitness, where different heart rate zones correspond to different levels of exertion and training goals
How to use "heart rate zone" in a sentence
Basic
Advanced
heart rate zone
The target heart rate zone alarm is active.
Time you spent on each heart rate zone.
Heart rate zone training exercise.
If alert has been enabled and heart rate zone has been set.
Default heart rate zone limits are calculated from yourmaximum heart rate.
The percentage of training time spent in each heart rate zone.
To select a target heart rate zone based on your maximum heart rate.
Your heart rate is below your target heart rate zone.
Press to select a target heart rate zone or increase or toggle a setting item.
An unscientific way of staying within your target heart rate zone.
Heart rate zone settings are visible for the club admin only.
Find your comfortable heart rate zone with the help of a monitor.
Consult a physician before you start to exercise in this heart rate zone.
Try to keep inside the given heart rate zone to maximize training benefits.
Consult your physician for your individual target heart rate zone.
See also
You will see your selected target heart rate zone flashing on the display.
This does not apply to workouts already saved before selecting a target heart rate zone.
Check your target heart rate zone and check whether you are within your target limits.
Most of you have probably heard about target heart rate zone.
OwnZone Updated and the heart rate zone are then displayed.
The alarm sounds when you are out of your target heart rate zone.
To set a target heart rate zone see HRM SETUP Mode on pg.
This mode allows you to set up a target heart rate zone for exercise.
Why heart rate zone training exercise?
Some units will allow you to program your target heart rate zone.
START / SPLIT Press to select a target heart rate zone or increase or toggle a setting item.
A blinking dot shows if you are closer to the previous or the next heart rate zone.
That is the idea behind the Life Fitness heart rate zone training approach to exercise.
Any good book on running will likely talk about training by heart rate zone.
Time spent In Zone and Above and Below heart rate zone alternate on the display.
This program allows you to rowing efficiently and safely within your required heart rate zone.
Set your target Heart Rate zone.
Most machines have programmed routines to help you work within your target heart rate zone.
Press MODE to save your selected target heart rate zone and exit HRM SETUP Mode.
The Karvonen Formula is a mathematical formula that helps determine your target heart rate zone.
Unfortunately, there is no magic heart rate zone for burning calories.
If you are performing a phased training target, the dots indicate your target heart rate zone.
To lock / unlock the heart rate zone you are currently in, press and hold START.
Your training computer can determine your individual aerobic heart rate zone automatically.
Sport zones / Target heart rate zone / Target speed / pace zone.
The color of the heart rate number shows in which heart rate zone you are.
Note, The Heart Rate Zone programs are only available for the Schwinn 860 treadmill.
Configure your personal information to ensure accurate heart rate zone and calorie calculations.
O Must be done three times a week in your target heart rate zone.
By adjusting the resistance, you can essentially control the heart rate zone and your workout.
Symbol 2 your heart rate is below your target heart rate zone.
Intervals 1 through 4 set target heart rate zone and time.
Symbol 1 your heart rate is inside your target heart rate zone.
For someone who is 40 years old their target heart rate zone is calculated.
During training, the dots indicate your current heart rate zone.
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