Examples of 'help improve sleep' in a sentence
Meaning of "help improve sleep"
help improve sleep: To assist in enhancing the quality or duration of sleep. This phrase is used in the context of providing support, tips, or solutions to enhance one's sleep patterns
How to use "help improve sleep" in a sentence
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help improve sleep
Warm milk can help improve sleep.
One of the main uses for hypnosis in a therapeutic setting is to help improve sleep.
It can also help improve sleep and regulate appetite.
Various supplements are available to help improve sleep.
It has been used to help improve sleep patterns and digestion.
Magnesium is a wonderful mineral to help improve sleep.
These medications may also help improve sleep quality and work on rebalancing neurotransmitters.
Changing certain behaviours can also help improve sleep.
Melatonin may help improve sleep quality and duration for some night shift workers.
Yoga has been shown to help improve sleep.
It can help improve sleep due to feeling less muscle tension and generally less uncomfortable.
Antidepressants may also help improve sleep and relieve pain.
The researchers said the sound stimulation technique might also help improve sleep.
Help improve sleep and Insomnia.
Eating cheese before going to bed can help improve sleep quality.
See also
Antidepressants - to help improve sleep and relieve depression.
Establishing a set bedtime and awakening time may help improve sleep hygiene.
It's also known to help improve sleep and reduce anxiety.
Adding lavender aromatherapy to the night time routine can help improve sleep and relaxation.
Lifestyle changes often help improve sleep for people with short-term insomnia.
Along with the mattress or bedding, pillows help improve sleep quality.
Also, melatonin supplements can help improve sleep patterns in people with fibromyalgia.
Relaxation is key in maintaining overall well-being and can help improve sleep quality.
While regular, moderate exercise can help improve sleep quality, over-exercising can have the opposite effect.
When combined with valerian, hops was found to help improve sleep quality.
Treating the anxiety can usually help improve sleep quality as well.
Several small studies suggest that meditation, along with conventional treatment, can help improve sleep.
How you can use Yoga to help improve sleep.
Magnesium has a peaceful result on the body and brain, which might help improve sleep quality.
Medications, Antidepressants are well-known to help improve sleep and relieve depression.
Overall, getting more vitamin D can help improve sleep.
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Improve the quality of life for those
Monitor and work to improve overall performance
Improve the use of social communication media
Examples of using Sleep
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Tonight you will sleep at our house
Sleep my child and peace attend thee
I can not get to sleep with that on
Examples of using Help
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Close enough to help me get safe away
Help members address resource management issues
And i want to help you figure it out
