Examples of 'high intensity exercise' in a sentence
Meaning of "high intensity exercise"
High intensity exercise refers to physical activities that are performed at a vigorous level of intensity. It involves pushing your body to its maximum effort for a short period of time. This type of exercise typically includes activities like HIIT (high-intensity interval training), sprinting, and heavy weightlifting. High intensity exercise helps to improve cardiovascular fitness, boost metabolism, and build muscle strength
How to use "high intensity exercise" in a sentence
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high intensity exercise
Improve the performance of high intensity exercise.
Yoga is not a high intensity exercise to be considered cardiovascular.
Interval training is an example of high intensity exercise.
Short bouts of high intensity exercise such as sprinting.
Everything is done without any privation or any high intensity exercise.
Caffeine and high intensity exercise.
High intensity exercise is optimal.
Anaerobic exercise is high intensity exercise.
High intensity exercise refers to pushing your body to work hard.
Increases performance in high intensity exercise.
Acute high intensity exercise negatively affects cognitive performance in healthy people.
Fat is less available for fueling high intensity exercise.
High intensity exercise has the potential to improve both of these areas.
This can provide a high intensity exercise within a short time.
These swimming outcomes were well evidenced with a high intensity exercise.
See also
Try to do high intensity exercise three times per week if you can.
Make sure to start out gradually when doing high intensity exercise.
Often malnutrition or high intensity exercise often causes the immune system to go down.
You can do strength training such as doing weights or a high intensity exercise.
Repeat the high intensity exercise and rest cycle about seven more times.
Special for athletes who practice high intensity exercise and bodybuilders.
High intensity exercise is the best way to stimulate the EPOC effect.
Low intensity exercise uses more fat than high intensity exercise.
O Alternate high intensity exercise with low intensity recovery periods.
Coronary heart disease negatively affects cerebral oxygenation during high intensity exercise.
Energy products can also be used for high intensity exercise or shorter duration training sessions.
This one really seemed to have the potential for high intensity exercise.
Frequent, high intensity exercise such as running.
These two systems predominate during the early minutes of high intensity exercise.
High intensity exercise such as running, the body.
However, they can no longer stand a high intensity exercise.
High intensity exercise seems to be beneficial for both boys and girls pre - puberty.
Increases the physical performance during short term, high intensity exercise.
High intensity exercise will also increase nitric oxide production ( as will sun exposure ).
However, their ability to recover after high intensity exercise is often greater than men 's.
During a high intensity exercise such as running, the body will burn a lot more calories.
Intramuscular triglycerides ( IMTG ) are an important source of fuel during moderate to high intensity exercise.
But during a high intensity exercise like running, our bodies burn a lot more calories.
Beta-alanine increases performance during short-duration high intensity exercise.
WBVT in some ways simulate high intensity exercise by stimulating your white ( fast-twitch ) muscle fiber.
Energy can be generated for 1-2mins of high intensity exercise.
Do at least 1-2 high intensity exercise sessions per week.
Helps to maintain performance / promote endurance in extended ( greater than 60 min. ) high intensity exercise.
The remaining 10 % followed moderate to high intensity exercise such as running or aerobics.
High intensity exercise for 1 hour 15 minutes every week.
Tag Archives, high intensity exercise.
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