Examples of 'improve sleep quality' in a sentence
Meaning of "improve sleep quality"
To 'improve sleep quality' means to enhance the overall experience and benefits of sleep. It involves adopting habits or practices that promote restful and rejuvenating sleep, such as maintaining a regular sleep schedule, creating a comfortable sleep environment, and practicing relaxation techniques
How to use "improve sleep quality" in a sentence
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improve sleep quality
Improve sleep quality through a natural solution.
Increase relaxation and improve sleep quality.
Improve sleep quality in healthy subjects.
Innovative approach to lighting set to improve sleep quality.
Moderate exercise can improve sleep quality of insomnia patients.
Listen to a relaxation tape at night to improve sleep quality.
Exercise may improve sleep quality by improving your circadian rhythm.
Simple exercises may also improve sleep quality.
Magnesium may improve sleep quality by helping your mind and body relax.
Practicing mindfulness may also improve sleep quality.
Valerian is used to improve sleep quality without causing side effects.
Another way to limit inflammation is to improve sleep quality.
Lavender oil can also improve sleep quality and relieve mild insomnia.
Research suggests that chamomile can improve sleep quality.
Tibetan yoga may improve sleep quality in breast cancer patients receiving chemotherapy.
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Dormir was obviously created to improve sleep quality.
Melatonin may help improve sleep quality and duration for some night shift workers.
The sleep routine can greatly improve sleep quality.
PQQ may improve sleep quality and lessen the time it takes to fall asleep.
Certain essential oils have been shown to improve sleep quality.
These medications may also help improve sleep quality and work on rebalancing neurotransmitters.
There are many different medicines that can improve sleep quality.
May reduce cough frequency and improve sleep quality for children with the common cold.
Eating cheese before going to bed can help improve sleep quality.
With Melatonin to improve sleep quality and recovery at night.
It would also ease the nerves and improve sleep quality.
MHT can improve sleep quality for women who suffer from insomnia during menopause.
Treating the anxiety can usually help improve sleep quality as well.
Improve sleep quality - maximize control of your circadian rhythm.
Pharmacological treatments to improve sleep quality have also been suggested.
Taking a daily magnesium supplement may help reduce symptoms and can improve sleep quality.
Proper management of the disease can improve sleep quality and health related quality of life.
Accurately and routinely monitoring sleeping patterns will provide clues on how to improve sleep quality.
A recent study found that valerian helps improve sleep quality without producing side effects.
Studies have also shown that moderate aerobic activity can help to improve sleep quality.
Meditation helps improve sleep quality in two primary ways,.
A combination of studies showed that valerian root may improve sleep quality significantly.
They reduce symptoms, improve sleep quality and quality of life.
Swiss researchers have found that hypnosis is able to win insomnia and improve sleep quality.
Several older studies show that magnesium can improve sleep quality and reduce nocturnal awakenings.
Data analysis also suggests that the Therapeutic Touch was effective to improve sleep quality.
Vitamin B12 can be used to improve sleep quality and energy levels during the day.
Their research suggested that adhering to a Mediterranean diet may improve sleep quality in older adults.
Furthermore, we were able to improve sleep quality by administering therapeutic agents . ".
The purpose of creating Sleep Well is to improve sleep quality.
Fitness, how to improve sleep quality.
Moreover, dietary intakeseems to be a promising alternative to improve sleep quality.
High in oxygen, Improve sleep quality.
In addition, it can contribute to the reduction of pain and improve sleep quality.
A hot malted milk drink has been found to improve sleep quality for some people.
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