Examples of 'isolation exercises' in a sentence
Meaning of "isolation exercises"
Isolation exercises: In the context of fitness or strength training, isolation exercises refer to movements that target a specific muscle or muscle group without the assistance of other muscles
How to use "isolation exercises" in a sentence
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isolation exercises
That is not to say isolation exercises are useless.
Isolation exercises for the chest.
Do not train only with isolation exercises.
Isolation exercises are useless.
A good selection of compound and isolation exercises.
Many dumbbell isolation exercises are limited by their resistance profile.
Be careful not to do too much isolation exercises.
Isolation exercises isolate muscle groups so they are trained by themselves.
Stay away from isolation exercises.
These isolation exercises are seldom used in beginner programs however.
They may support isolation exercises.
Isolation exercises for strength training require longer recovery time.
Compound exercises are better than isolation exercises.
Doing tons of isolation exercises and hardly any compound exercises.
Others recommend that you do only isolation exercises.
See also
Forget isolation exercises.
There are compound exercises and there are isolation exercises.
Isolation exercises to complement.
But those exercises are isolation exercises.
Isolation exercises target muscles much better than multijoint exercises.
This is better known as isolation exercises.
Forget the isolation exercises and focus on the compound movements.
But we should not forget about the isolation exercises.
Stay away from isolation exercises and focus on compound movements instead.
Only after this you can include isolation exercises too.
Examples of isolation exercises include the biceps curl or the quadriceps extension.
Do not waste your time with all of those isolation exercises.
The logic behind isolation exercises for hypertrophy reasons is pretty sound.
Blood flow restriction training works best when with isolation exercises.
You do not need to do any isolation exercises for your quads.
You lift much bigger weights with compounds than simple isolation exercises.
A couple examples of isolation exercises include the biceps curl or the quadriceps extension.
If you want to build muscle, do not go straight to isolation exercises.
This is especially true with isolation exercises that limit movement at the elbows.
Isolation exercises are best for fine tweaking once you have already met your goals.
The opposite of compound exercises are isolation exercises which just focus on a single muscle group.
Isolation exercises are very popular, especially with confirmed athletes.
They will say to avoid ALL isolation exercises and machines completely.
There are two primary types of weightlifting exercises, compound exercises and isolation exercises.
In most situations, isolation exercises will not get the job done.
The idea behind pre-exhaust training is to do isolation exercises before compound exercises.
Forget the isolation exercises and instead focus on compound, multi-joint exercises.
In addition, include both multi-joint and isolation exercises into your workout.
The other 2 isolation exercises were a leg extension and seated hamstring curl machine.
As suggested previously, isolation exercises are highly important for maximizing bicep development.
These so-called isolation exercises are great for targeting underdeveloped muscles and improving muscular symmetry.
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