Examples of 'kegels' in a sentence
Meaning of "kegels"
kegels (noun): exercises involving the contraction and relaxation of pelvic floor muscles, typically done to improve urinary health or sexual function
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- plural of Kegel
- third-person singular simple present indicative form of kegel
How to use "kegels" in a sentence
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kegels
Kegels exercises have been around for decades.
And make sure you do your kegels.
Kegels exercises will help to reduce or prevent leakage.
You need to do your brain kegels.
Kegels are a form of exercise that strengthen the pelvic floor.
And do not forget to do your kegels.
You can perform kegels anywhere.
I hope you are not talking about the kegels.
I will do my kegels in the car.
You must be doin your kegels.
Kegels can also help people with urge incontinence.
There is also a right way to do kegels.
Kegels can also help men enjoy healthier prostate.
You can do them mixed with normal kegels.
Kegels can also be carried out during pregnancy and following childbirth.
See also
And remember to do your kegels.
Kegels also have a variety of health benefits such as improved prostate health.
You state that not all patients should do kegels.
Kegels are going to be the foundation of your penis enhancement and enlargement exercise program.
I am doing my kegels.
She recommends doing kegels but most women do not do them correctly or consistently.
You might wanna try a few Kegels.
Kegels are believed that they especially help women having difficulty achieving orgasm.
Experts recommend that women practice kegels every day to prepare for the demands of pregnancy.
Kegels and fun are not exactly two words you hear together very often.
There is no set rule on how often to do Kegels.
Kegels involve squeezing your pelvic muscles by taking in a deep breath and releasing them subsequently.
What you need to know about Kegels.
Some say Kegels increase orgasm intensity as well.
I have learned about massage and strengthening my Kegels.
Kegels is what you will do to strengthen your PC muscle.
I am just really focusing on Kegels now.
Tell your doctor if Kegels do not help your condition.
I would say the most important physical exercise is Kegels.
Women perform Kegels in preparation to recover muscle tone post pregnancy.
I have been working on these Kegels.
I have heard that the exercise Kegels can help incontinence.
You can help speed the process by practicing Kegels.
I do a thousand Kegels a day.
Both women and men can and should be doing Kegels.
Women perform Kegels in preparation for and to regain muscle tone after childbirth.
Those are the muscles you will use for Kegels.
This is because Kegels increase blood flow which leads to an increased awareness of sensation.
I have been working on my Kegels.
Ask your doctor if you should do Kegels exercises during pregnancy or after giving birth.
Your healthcare provider can help you learn how to do Kegels.
You have probably heard about the importance of Kegels more times than you can count.
Practice Kegels throughout the workday.
You do not have to lie down once you learn to do Kegels correctly.
Focus on tantric Kegels and breathwork.
