Examples of 'melatonin production' in a sentence
Meaning of "melatonin production"
Melatonin production refers to the natural synthesis and secretion of melatonin hormone by the pineal gland in the brain. Melatonin plays a crucial role in regulating sleep-wake cycles, also known as the body's circadian rhythm. Adequate melatonin production is essential for healthy sleep patterns and overall well-being. This phrase is often used in the context of sleep disorders, jet lag, or research related to the impact of melatonin on human physiology and health
How to use "melatonin production" in a sentence
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melatonin production
Melatonin production is disturbed without sufficient magnesium.
He participated in the discovery of extrapineal melatonin production.
Melatonin production is closely related to sleep duration.
Exposure to light at night disrupts melatonin production.
Melatonin production is stimulated by darkness and inhibited by light.
Your eye triggers melatonin production.
Melatonin production is essential for health.
Studies show that melatonin production also slows.
Sunlight decreases pineal activity inhibiting melatonin production.
Your melatonin production is interrupted.
Protects against light that disrupts melatonin production.
Low levels of melatonin production are linked to poor sleep quality.
May have an effect on melatonin production.
Melatonin production is turned off and cortisol production begins.
You also improve the melatonin production in the evening.
See also
Melatonin production is vital to health.
No control of their melatonin production.
Low levels of melatonin production are associated with poor sleep quality.
Light affects our circadian rhythms and melatonin production.
Like melatonin production.
The main function of the pineal gland is melatonin production.
It will elevate the melatonin production and improve the sleep quality.
Depression can result from deficient serotonin or excessive melatonin production.
Exposure to light during the hours of melatonin production reduces melatonin production.
Sleeping in a fully darkened bedroom should help stimulate melatonin production.
It stimulates the serotonin and melatonin production thereby triggering mild sedative effects.
There are certain foods that can increase your natural melatonin production.
Red light still suppresses melatonin production but not as strongly as blue light does.
Melatonin production starts at about three to four months of age for the first time.
Next articleLight pollution can suppress melatonin production in humans and animals.
It transforms retinally perceived light waves into neuronal impulses and hormonal messages through melatonin production.
This exposure deteriorates melatonin production and interferes with sleep and sleep quality.
Introduced light sources during normally dark periods can disrupt levels of melatonin production.
Food also influences Melatonin production in the brain.
Make sure that your room is completely dark to help improve your melatonin production.
When puberty arrives, melatonin production is reduced.
Upset either side of the equation and you will upset your melatonin production.
For example, melatonin production is inhibited by sunlight.
This is especially important for elderly people since melatonin production decreases with ageing.
Sleep-regulating melatonin production is disturbed with insufficient magnesium.
Natural light during the day is the big cheerleader for melatonin production at night.
However, as we age melatonin production gradually declines.
The following suggestions can improve your sleep hygiene and help you optimize your melatonin production.
At this time, melatonin production increases.
The activation of AANAT leads to an increase in melatonin production.
Older people… melatonin production decreases rapidly with age.
When hormone balance is skewed, so is melatonin production.
It 's also known that melatonin production decreases as we get older.
In contrast, bright light drastically suppressed melatonin production.
As melatonin production decreases with age, so do our regular sleep patterns.
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