Examples of 'mental relaxation' in a sentence
Meaning of "mental relaxation"
Mental relaxation refers to a state of calmness, tranquility, and relief from stress or mental tension. It involves techniques, activities, or practices that promote relaxation of the mind, such as meditation, deep breathing exercises, mindfulness, and engaging in hobbies or leisure activities. Mental relaxation is essential for maintaining overall well-being and reducing the negative effects of stress on mental health
How to use "mental relaxation" in a sentence
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mental relaxation
Ask for physical and mental relaxation.
Finding mental relaxation activities to perform is also important.
Take more time for mental relaxation.
It promotes mental relaxation through massage the athlete contact.
Physical relaxation happens alongside mental relaxation.
And modern mental relaxation techniques.
Allows to induce physical relaxation and mental relaxation.
Mental relaxation is guaranteed here.
Relieving muscle tension leads to mental relaxation as well.
Mental relaxation is also obtained with the help of the imagination.
Combined massage and mental relaxation.
Mental relaxation signals your heart and circulatory system to also relax.
Her physical relaxation support a mental relaxation as well.
It also offers mental relaxation and a free mind that is good for health.
This creates a form of mental relaxation.
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I like the physical and mental relaxation of the horse which is achieved through this approach.
It can relive anxiety and provide mental relaxation.
It induces sleep with full mental relaxation and does not conduce to dreams.
Mantra and breath are fundamental components of mental relaxation.
Could the mental relaxation have real physiological benefits?
It support physical and mental relaxation.
Mental relaxation is achieved through correct breathing, concentration of the mind and positive thinking.
Mantra and breath work are a fundamental component of mental relaxation.
The Mercury impulses also facilitate the mental relaxation through arts and of the leisure.
The result of this technique results in complete muscle and mental relaxation.
You need to continue with your mental relaxation exercises, your meditation and breathing control.
This step focuses on both physical and mental relaxation.
How do we achieve the Mental Relaxation in the Meditation?
Quality and experience for your physical and mental relaxation.
Surely mental relaxation is part of the purpose of travel and holidays . ”.
Followed by a bit of mental relaxation.
This mental relaxation akin to sleep, while aware, is the Turiya state.
Maintain a positive attitude and practice mental relaxation techniques.
Produces a relaxing effect which helps to eliminate stress and facilitates physical and mental relaxation.
The section began with physical relaxation, followed by mental relaxation with suggestions of well-being.
It produces a relaxing effect that helps eliminate stress and facilitates physical and mental relaxation.
There are two areas that will be addressed - Mental relaxation and Controlled Breathing.
Our hotel offers different types of Sport Activities to favor both physical and mental relaxation.
Underwater massage, Vichy, Aichi, etc… with mental relaxation and body-mind balance.
In a state of physical relaxation, individuals become consequently open to mental relaxation.
One can use Progressive Muscle Relaxation to achieve mental relaxation through physical relaxation.
Improve general strength and stamina coupled with mental relaxation.
Surprisingly, good for mental relaxation.
The generation of alpha brain waves has been directly linked to mental relaxation.
Relaxation - physical and mental relaxation.
By releasing endorphins, physical exercise also brings excellent mental relaxation.
Meditation is a part of yoga, which deals with mental relaxation and concentration.
Generally, sex is not a physical activity but it is also a mental relaxation.
Relaxation therapy may include meditation and other mental relaxation techniques.
Enjoy 90 minutes of weightlessness and experience complete physical and mental relaxation.
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Examples of using Relaxation
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With rest and relaxation it will pass
Relaxation skills to help you feel calmer
You are supposed to do relaxation and breathing exercises
Examples of using Mental
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Having any single mental health disorder
Mental illness and moderately mentally healthy
Do not waste your mental energy torpidly
