Examples of 'milligrams of iron' in a sentence

Meaning of "milligrams of iron"

milligrams of iron - a specific measurement unit used for iron supplementation or dietary intake

How to use "milligrams of iron" in a sentence

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milligrams of iron
Eat approximately 9 milligrams of iron each day.
Half a cup of dried apricots, for instance, contains two milligrams of iron.
More than 20 milligrams of iron a day can cause constipation and other kinds of stomach upset.
Pumpkin seeds contain nearly 6 milligrams of iron per half cup.
A three-ounce serving of cooked clams, or about nine small clams, has about 24 milligrams of iron.
A strict vegetarian should plan on getting about 16 milligrams of iron per day from vegetarian sources.
And there is 1.6 milligrams of iron in a quarter cup of dried peaches.
After menopause, the need for iron decreases to about 8 milligrams of iron a day.
They contain 8 milligrams of iron per tablet . -.
Therefore, it is important to take at least 21 milligrams of iron daily.
Men and postmenopausal women do not need the 18 milligrams of iron in most multivitamin / mineral supplements.
In fact, 100 grams of this leafy goodness contains up to 4 milligrams of iron.
This amounts to approximately 1 000 milligrams of iron over the entire pregnancy.
As a pregnant teen, you will need to consume at least 27 milligrams of iron a day.
You need only about 10 milligrams of iron per day.

See also

As a sauce, one cup of tomatoes offers 1.9 milligrams of iron.
During pregnancy you need 27 milligrams of iron each day.
However, two big eggs contain 2 milligrams of iron.
Sweet potatoes are not far behind though with 0.7 milligrams of iron and 435 milligrams of potassium.
Eating one large egg supplies you with 0.72 milligrams of iron.
Typically, from about 10 milligrams to about 25 milligrams of iron is recommended.
It turns out that quinoa offers 59 milligrams of magnesium and 1.4 milligrams of iron per serving.
Dilute standard iron solution containing 100 milligrams of iron per litre.
This distant and tastier cousin of cauliflower contains around 2.7 milligrams of iron per 100 grams.

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