Examples of 'minutes of cardio' in a sentence
Meaning of "minutes of cardio"
minutes of cardio - This phrase signifies the duration or amount of time spent performing cardiovascular exercises or activities to improve heart health and fitness levels
How to use "minutes of cardio" in a sentence
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minutes of cardio
Just twenty minutes of cardio can improve your information retention.
This is in addition to the recommended 30 minutes of cardio exercise five times per week.
Thirty minutes of cardio for maintenance of body weight three times a week.
Make sure you warm up with about 5 minutes of cardio before doing this workout.
A few minutes of cardio and light stretching are a good way to raise your body temperature.
Do not do more than 60 minutes of cardio per day.
I do 20 minutes of cardio after each weight session.
Every mealtime was like doing 30 minutes of cardio.
Twenty minutes of cardio.
I also started doing just 20 minutes of cardio.
How many minutes of cardio per week for fat loss.
I bet rosen does not do 45 minutes of cardio every day.
Start with 10 minutes of cardio and then twenty minutes of strength training.
It begins with 5 minutes of cardio.
Do 20 minutes of cardio before each session with ET.
See also
Make it a daily goal to complete at least 30 minutes of cardio activity.
It consists of five minutes of cardio exercise, usually with very moderate routines.
We are going to sweat it out with 47 minutes of Cardio Flow today.
Scientifically, 20 minutes of cardio every day can enhance your memory.
So you must incorporate at least 30 to 40 minutes of cardio everyday.
He prefers 10 minutes of cardio to burn up the fat.
One day, work only your upper body for 20 minutes and finish with 10 minutes of cardio.
Do not exceed 60 minutes of cardio without eating.
This past week I did pilates, if I feel good then I'll do 30 minutes of cardio.
Try to get 30 minutes of cardio exercises in daily.
Why do not you go 10 minutes of cardio.
Well, I do 90 minutes of cardio and weight training every morning, so I think I am good.
Try getting at least 150 minutes of cardio a week.
Add 15 to 30 minutes of cardio at the end of your session to maximize fat loss.
Each circuit is 3 minutes of strength, 2 minutes of cardio and 1 minute of abs.
This can be 30 minutes of cardio and 15 minutes of resistance training.
At your last physical, you promised me 30 minutes of cardio 3 times a week.
Incorporate at least 30 minutes of cardio training ( if possible at high intensity ) into your day.
Followed by 20 minutes of cardio.
Aim for 30 minutes of cardio three times a week and go from there . ”.
I got at least 30 minutes of cardio in doing it.
You either put in 30 minutes of cardio a day, or you put 50 bucks in the pot.
A short warm-up - ten minutes of cardio and some light weight support.
You need a minimum of 150 minutes of cardio per week to improve your health.
Jackman 's workout begins with 20 minutes of cardio and a weightlifting session with compound movements.
That 's what 30 minutes of cardio will do for you.
The workouts consist of 30 minutes of cardio and 30 minutes of muscle work.
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Examples of using Minutes
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Just give me a couple minutes to catch my breath
Ten minutes more and we will eat
Just give me five minutes for my article
Examples of using Cardio
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I have not seen a cardio surgery in a month
Cardio tells me your cath went just fine
I was in the cardio lab looking for you
