Examples of 'minutes of moderate' in a sentence
Meaning of "minutes of moderate"
minutes of moderate - This phrase indicates a short duration of moderate intensity or level. It is often used when describing physical activity, exercise, or other tasks that require a moderate amount of effort or energy for a brief period
How to use "minutes of moderate" in a sentence
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minutes of moderate
Daily minutes of moderate activity.
The benefits maxed out at two hours and thirty minutes of moderate activity per week.
Few minutes of moderate stirring were sufficient for a complete solubility.
Obstructive sleep apnea symptoms may improve by getting 30 minutes of moderate activity each day.
Adults need at least 30 minutes of moderate physical activity most days of the week.
Interval training is a viable and effective alternative to traditional 30 to 45 minutes of moderate aerobic exercise.
For most people, thirty minutes of moderate exercise every day is enough to be healthy.
This contrasts with expert recommendations that people get 30 minutes of moderate exercise five times a week.
After about 4 minutes of moderate agitation, such a cloudy mixture was observed to become a clear liquid.
The Mayo Clinic recommends at least 30 minutes of moderate physical activity each day.
Even 30 minutes of moderate activity most days of the week can alleviate sleep apnea symptoms.
The National Psoriasis Foundation recommends getting 30 minutes of moderate exercise at least five times a week.
At least 30 minutes of moderate activity every day can make a difference.
Remember, you only need to do about 20 minutes of moderate aerobic exercise.
Perform 300 minutes of moderate cardiovascular activity per week to burn calories.
See also
Participants were asked to do 90 minutes of moderate exercise each week.
Just 20 minutes of moderate exercise may dampen inflammation in the body, researchers say.
Experts recommend they get 60 minutes of moderate activity every day.
Only 150 minutes of moderate activity a week are necessary to break the vicious circle.
She also recommended a goal of 60 minutes of moderate physical activity each day.
Getting at least 150 minutes of moderate to intense exercise and / or physical activity every week.
To prevent chronic disease, ACSM recommends a minimum of 30 minutes of moderate exercise each day.
Do at least 10 minutes of moderate physical activity at a time.
The CDC recommends that adults get 2 hours and 30 minutes of moderate exercise each week.
Keep in mind, 30 minutes of moderate activity provides the minimum required to gain health benefits.
You should try to exercise for at least 30 minutes of moderate intensity, 3 times a week.
Less than 150 minutes of moderate activity per week will lead to minimal weight loss.
Ideally, you should aim for 30 or more minutes of moderate activity per day.
Perform 300 minutes of moderate cardiovascular exercise per week, as recommended by the CDC.
To prevent unhealthy weight gain with aging, 60 minutes of moderate exercise per day is needed.
O 30 to 60 minutes of moderate physical activity into daily life for adults.
An exercise routine should ideally include 150 minutes of moderate endurance activity into your week.
Thangaratinam recommends 150 minutes of moderate activity a week, with aerobic exercise and two muscle-strengthening sessions.
The U.S. government recommend that adults get 150 minutes of moderate exercise per week.
The WTO recommends 150 minutes of moderate physical activity per week for a healthy adult.
Set a weekly goal of 150 minutes of moderate exercise.
Do at least 150 minutes of moderate intensity aerobic activity or.
The National Guidelines recommend 30 minutes of moderate activity 5 or more days a.
A goal of 30 to 45 minutes of moderate exercise most days per week should be set.
Your child should get 30 to 60 minutes of moderate exercise a day.
Approximately 15-20 minutes of moderate resistance training twice a week was combined with walking.
Adults should strive for 300 minutes of moderate aerobic activity.
Aim for at least 150 minutes of moderate or 75 minutes of vigorous physical activity each week.
For aerobic exercise, they recommend 150 minutes of moderate to vigorous activity.
The results show that 20 minutes of moderate exercise can have anti-inflammatory effects.
Your goal should be about 150 minutes of moderate activity a week, ” says Crook.
A whole 20 minutes of moderate exercise.
Guidelines suggest women strive for 150 minutes of moderate exercise a week, May said.
If you can, aim for 30 minutes of moderate physical activity per day - that 's the ideal.
Increase physical activity to 30-60 minutes of moderate aerobic exercise four or more days per week.
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Examples of using Minutes
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Just give me a couple minutes to catch my breath
Ten minutes more and we will eat
Just give me five minutes for my article
Examples of using Moderate
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There are moderate to large amounts of ketones in urine
Most undesirable effects were mild to moderate in severity
Exert only moderate pressure on the workpi
