Examples of 'moderate-intensity' in a sentence
Meaning of "moderate-intensity"
Moderate-intensity refers to a level of exertion during physical activity that is neither too intense nor too light, often recommended for general fitness and health benefits
How to use "moderate-intensity" in a sentence
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moderate-intensity
Walking should be a moderate-intensity aerobic activity.
Moderate-intensity activity is equivalent to a brisk walk.
The tour requires a moderate-intensity activity.
Even moderate-intensity exercise is beneficial if done regularly.
Lasting effect of moderate-intensity exercise.
Moderate-intensity physical activity is recommended throughout pregnancy.
Work your way up to exercising at a moderate-intensity level.
Examples of moderate-intensity physical activity.
Walking and bike riding are examples of moderate-intensity workouts.
Any low to moderate-intensity workout is considered to be aerobic.
Most physical activity should be moderate-intensity aerobic activity.
Moderate-intensity exercise should cause a person to break a sweat.
Two or three sessions of moderate-intensity exercise per week.
Moderate-intensity activities might include brisk walking or bicycling.
Designed for adult snorkellers for moderate-intensity snorkelling.
See also
Choose a moderate-intensity aerobic activity.
The benefit is not seen in cases of moderate-intensity events.
This type of moderate-intensity exercise is highly beneficial.
Keep in mind that walking is considered moderate-intensity aerobic exercise.
The safety of moderate-intensity exercise during pregnancy is well established.
A brisk walk or a game of doubles tennis also counts as moderate-intensity activities.
Moderate-intensity physical activity has been shown to be good for your health.
It is recommended that adults perform moderate-intensity aerobic exercises, such as.
Even moderate-intensity activities help if done regularly and long term.
Adults should do some type of moderate-intensity activity throughout the week.
Moderate-intensity activities are at the level of a brisk walk that makes you breathe hard.
Make sure you get in some moderate-intensity exercise to lose weight.
Moderate-intensity physical activities will cause one to sweat a little and to breathe harder.
Training should be divided into three moderate-intensity sessions, at the minimum.
Moderate-intensity physical activities are those that cause us to sweat a little and breathe harder.
The ability to sustain exertion at moderate-intensity activity is directly related to cardiorespiratory fitness.
Moderate-intensity activities make them breathe harder and their hearts beat faster.
Let us take a look at the difference between moderate-intensity and vigorous-intensity activities.
Moderate-intensity means you should still be able to talk while exercising without becoming breathless.
Perform continuous and prolonged activities of moderate-intensity that involve large muscle groups.
With moderate-intensity exercise, glucose and fat metabolism contribute roughly equal amounts of energy.
Another significant result of the study was the long lasting effect of moderate-intensity exercise.
Twenty minutes of moderate-intensity aerobic exercise resulted in a significant fall in glycemia.
Acute effects of dietary ginger on quadriceps muscle pain during moderate-intensity cycling exercise.
Participants who did moderate-intensity exercise walked around a standard running / walking track.
Most runners start out by simply doing relatively low - to moderate-intensity steady state running.
The high-intensity and moderate-intensity exercise can also be slightly different.
Thus, make sure there is a minimum of six hours of gap between moderate-intensity workouts.
If you are going for moderate-intensity activities then you can cycle, brisk walk or walk.
Little ones and grown-ups alike will dance on its edge after a moderate-intensity ascent.
Burning the same number of calories doing moderate-intensity exercise requires even more workout time.
If you can talk but not sing while performing any activity it is a moderate-intensity workout.
During moderate-intensity exercise, glycogen stores can contribute to energy production for two to three hours.
With potentially just a very small fraction of moderate-intensity training thrown in for good measure.
Try to do moderate-intensity exercise at least five days a week, Bernardini said.
