Examples of 'muscles to recover' in a sentence
Meaning of "muscles to recover"
Muscles to recover: Refers to the process by which muscles repair and rebuild themselves after being subjected to physical stress or exercise-induced damage. During this recovery phase, the muscles adapt, grow stronger, and regain their function and performance, usually with the help of proper rest, nutrition, and recovery strategies
How to use "muscles to recover" in a sentence
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muscles to recover
Rest is crucial for your muscles to recover.
It allows the muscles to recover quickly after a workout.
Relax your spine and your muscles to recover.
Allow your muscles to recover by skipping a day between sessions.
This will allow your muscles to recover.
It helps muscles to recover but has little effect on brain activity.
This allows your muscles to recover.
Limit your muscle-building exercises to 3-5 days a week to allow your muscles to recover.
It will allow the muscles to recover and grow.
Each week you have two rest days to allow your muscles to recover.
It allows the muscles to recover and prepare for the next contraction.
It took a very long time for my muscles to recover.
This does not allow your muscles to recover properly and it 's a waste of your workout.
This also gives time for the muscles to recover.
Allowing some time for your muscles to recover during workout is also important.
See also
Allow your body the appropriate amount of rest for your muscles to recover.
It does not allow your muscles to recover and rebuild.
It will also help support the muscles and assist damaged muscles to recover.
It also allows muscles to recover.
HIT is brief but intense, and allows adequate time for the muscles to recover.
Lack of oxygen prevents your muscles to recover properly, which leads to pain.
It also provides the optimum anabolic environment for your muscles to recover and grow.
Also, allowing time for your muscles to recover during workout is also important.
You know you require a certain amount of sleep for your muscles to recover and repair.
Just to help your muscles to recover.
Always allow at least 48 hours between sessions for muscles to recover.
It will take around 24 to 48 hours for the muscles to recover following resistance exercise.
Then allow at least 48 hours for your muscles to recover.
Relief is generally felt immediately and allows muscles to recover more rapidly.
For a gym goer, it 's crucial after exercise, helping your muscles to recover and grow.
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Chest muscles like a sack full of footballs
Directly linked to the muscles in your sphincter
My muscles make me a thousand promises of pain to come
Examples of using Recover
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Maria would recover some footing in society
The doctor say she will recover
We have to recover the urn as soon as possible
