Examples of 'plank position' in a sentence
Meaning of "plank position"
plank position - a specific exercise position in which the body is held parallel to the ground, supported by the toes and arms, commonly used in fitness routines or workouts to strengthen core muscles
How to use "plank position" in a sentence
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plank position
Keep your body in a standing plank position.
Start in a plank position with your arms extended.
You have to start with a plank position.
Maintain the plank position throughout the entire exercise.
Push yourself up back to plank position.
Maintain the plank position as long as you can by contracting your abdominals harder.
Jump on both feet and go into a plank position.
Practise holding a plank position for two minutes.
Place your hands on the outside and set your body up in the plank position.
Standard plank position is bearing weight on your toes with your knees straight.
Everyone take a plank position.
Move into a plank position and maintain your balance by extending your arms.
You will be in plank position.
Start in the plank position with your hands and feet on the ground.
To begin with, you would need to get into a plank position.
See also
Like a plank position while on a Swiss ball.
There are six specific benefits to using the plank position and the variations described below.
The plank position is hard to hold, and with good cause.
People taking pictures of themselves in a plank position and putting the photos on the Internet.
The so-called corset muscles are largely exerted when you are standing in the plank position.
Just try holding the plank position for a few minutes!
With an exhale, the entire body is brought down to the floor into plank position.
Yes, like the plank position you use to strengthen your abs but inverted, facing up.
Kick both feet backwards behind you until you resemble the plank position of a push-up.
Start in the plank position with the hands below the shoulders, just outside the chest.
Your goal should be to hold the plank position for 60 seconds.
Now, plank position.
Standing on one foot, or 3 body parts touching the ground, plank position.
She 's been holding plank position since I left her.
For a more advanced move, add a push-up when you are in the plank position.
I can hold a plank position for over 30 seconds.
In the next two days, you should try to hold the plank position for 2 minutes.
Everyone take a plank position . Good, plank position.
How to execute, Begin in a straight-arm plank position.
Uh, high plank position.
At first, you simply start out in the plank position for 20 seconds.
Good, plank position.
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Examples of using Plank
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You are gonna feel a plank at your foot
Tap one plank into place at a time
Examples of using Position
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Then position the unit as shown below
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Try to position cages out of direct sunlight
