Examples of 'progressive relaxation' in a sentence

Meaning of "progressive relaxation"

progressive relaxation: A relaxation technique that involves tensing and then relaxing different muscle groups in the body

How to use "progressive relaxation" in a sentence

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progressive relaxation
Progressive relaxation is an exercise that can help.
And start on the progressive relaxation exercise.
Progressive relaxation may be done either lying down or sitting.
Practicing some progressive relaxation before bed.
Progressive relaxation is another helpful technique.
He can also practice progressive relaxation exercises.
Progressive relaxation allows you to distinguish between tensed and relaxed muscles.
Muscles are use with the progressive relaxation technique.
It seeks a progressive relaxation of the body with the aim of accumulated tension.
Learn a relaxation technique like meditation or progressive relaxation.
Some consider progressive relaxation a passive form of sensory deprivation.
A favorite technique of many people is called progressive relaxation.
It is a simple progressive relaxation technique.
Progressive relaxation may help people with insomnia and nighttime anxiety.
This is to be achieved through the progressive relaxation of existing controls.

See also

Progressive relaxation and creative visualization will be of assistance with stress anxiety or depression.
Yoga is a form of progressive relaxation.
You can use progressive relaxation for anxiety prevention by practising it on a regular basis.
Clients benefit greatly from learning deep breathing and progressive relaxation techniques.
There has been a progressive relaxation of the dress code governing formal court uniform and dress.
The National Sleep Foundation recommends practicing progressive relaxation to fall asleep faster.
Progressive Relaxation is a technique of tensing and relaxing muscles.
I like to use progressive relaxation.
Progressive relaxation also works, as does yoga and meditation.
This is called progressive relaxation.
Progressive relaxation training, a manual for the helping professions.
The benefits of progressive relaxation by Jacobson.
Workshops to learn to meditate, author emotional regulation and progressive relaxation.
Many hypnotherapists find progressive relaxation very useful to help a person go into the trance state.
The term body-to-mind control is often referred to as progressive relaxation.
Jacobson 's progressive relaxation has remained popular with modern physical therapists.
The relaxation techniques include guided imagery, progressive relaxation and breathing techniques.
Progressive relaxation has formed the basis for natural-childbirth methods.
Unfortunately, a lot of courses start with a progressive relaxation or other “ old timey ” induction.
This may involve progressive relaxation training, biofeedback, meditation, systematic desensitization and other techniques.
Progressive relaxation exercises - These exercises help you relax muscles in your body, one by one.
The step-by-step progressive relaxation Jacobson consists of the realization of three phases,.
Progressive relaxation . ( also called Jacobson 's progressive relaxation or progressive muscle relaxation ).

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