Examples of 'promote better sleep' in a sentence
Meaning of "promote better sleep"
This phrase suggests actions or strategies aimed at improving or enhancing an individual's quality of sleep
How to use "promote better sleep" in a sentence
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promote better sleep
These conditions promote better sleep quality.
The first psychological benefits of having cats are to promote better sleep.
This will promote better sleep.
It features three distinctive layers that promote better sleep.
O promote better sleep.
Regular physical activity can promote better sleep.
This will promote better sleep health and happiness in the workplace.
A colder room can help promote better sleep.
It can promote better sleep and treat an upset stomach caused by nervousness and anxiety.
But there are also many techniques to promote better sleep.
Promote better sleep with magnesium - it 's an essential mineral for keeping us health.
It may help reduce anxiety and promote better sleep.
Hospitals use them to promote better sleep and relaxation in their post-operatory patients.
Physical activities during the day will promote better sleep.
There is much you can do to promote better sleep without taking medication.
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Sleep hygiene is basically a set of habits or behaviors that promote better sleep.
Jeera water is also believed to promote better sleep by helping in relieving stress.
Incorporating yoga into our daily routine could help promote better sleep.
Darkness increases the release of melatonin to promote better sleep and more alert wake cycles.
They recommend avoiding electronic devices up to 2 hours before bedtime to help promote better sleep.
It may also suppress appetite and promote better sleep cycles.
Studies also suggest that foot reflexology massage can reduce fatigue and promote better sleep.
Utilising the other tools mentioned above can all promote better sleep as well.
Several have even reported that coffee has a calming effect and actually helps promote better sleep.
The ingredients of chamomile work as a mild sedative which promote better sleep and reduce stress.
Place Antahkarana symbol under bed or mattress to promote better sleep.
However, there are some things you can do to help promote better sleep.
The polyphenols in it help fight fatigue, reduce stress, and promote better sleep.
This 4 week workshop explores practical strategies to help promote better sleep hygiene.
It has the amazing ability to reduce feelings of distress, and promote better sleep.
It can also sustain oxygen levels in a room, which will help promote better sleep.
However, you can make the room temperature comfortable for children to promote better sleep.
Together with calcium, magnesium works to help reduce blood pressure and promote better sleep.
This is a great chance to chitchat, get some fresh air and even promote better sleep.
Releasing toxins through deep breathing has shown to promote better sleep [ 2 ].
Being consistent reinforces your body 's sleep-wake cycle and helps promote better sleep at night . ".
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Examples of using Promote
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Policies to promote sustainable agriculture in vulnerable regions
Official measures taken to promote housing construction
How to promote an integrated approach to sustainable development
Examples of using Better
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We would have been better off staying where we were
Better to appreciate the scent of the paintings
This just gets better and better
Examples of using Sleep
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Tonight you will sleep at our house
Sleep my child and peace attend thee
I can not get to sleep with that on
