Examples of 'proper warm-up' in a sentence
Meaning of "proper warm-up"
The process of preparing one's body for physical activity or exercise by engaging in specific stretching, movements, or exercises specifically designed to gradually increase heart rate, improve flexibility, and warm up the muscles and joints. A proper warm-up helps prevent injuries, improves performance, and prepares the body for the physical demands of the upcoming activity
How to use "proper warm-up" in a sentence
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proper warm-up
Without proper warm-up hammering operation is difficult.
This can be enhanced by proper warm-up activities.
Proper warm-up also increases muscle temperature.
Take your time for a proper warm-up phase.
Proper warm-up prior to exercising is an important aspect.
All of these exercises must be done after a proper warm-up.
Performing proper warm-up prior to any activity.
Jumping into an exercise routine without a proper warm-up.
Perform proper warm-up activities before and after.
The first thing would be proper warm-up and stretching.
A proper warm-up is important for all physical activity.
Professional athletes know that a proper warm-up is essential to success.
A proper warm-up and doing stretches are also vital for this.
Doing strenuous athletic activity without proper warm-up can increase risk for knee pain.
Proper warm-up to allow the structures maximum ability to deal with stress.
See also
Operate the engine at half throttle for approximately two minutes for proper warm-up.
A proper warm-up routine may prevent this type of pain from developing.
The best prevention is still a good physical preparation, proper warm-up and a conservative sport.
Additionally, proper warm-up and strength training exercises should be completed before any rigorous movements.
Deltoid pain is usually caused by overusing your deltoid muscle without rest or proper warm-up.
Do not forget to ask about a proper warm-up and flexibility training before getting on the bike.
Proper warm-up prevents injury.
Gotta make sure that you give Dexter a proper warm-up without a lead pony.
Get in a proper warm-up before you run.
It all starts with a proper warm-up.
Take your time for a proper warm-up phase ( instructions above ).
As with any exercise, a proper warm-up is essential.
Not doing a proper warm-up.
O Make sure you to a proper warm-up and cool-down.
You wouldn't go for a run without the proper warm-up and cool-down, would you?
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Examples of using Warm-up
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I had an unfortunate warm-up before my short program
A warm-up area will be provided for teams
An effective dynamic warm-up is specific to the sport
Examples of using Proper
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This is to ensure proper operation of the motor
Proper assembly is important to prevent risk of collapse
We will give you a proper tour tomorrow
