Examples of 'relaxation methods' in a sentence

Meaning of "relaxation methods"

relaxation methods: Techniques or practices used to reduce stress, anxiety, or tension and promote a sense of calm and well-being. Examples include deep breathing, meditation, and yoga

How to use "relaxation methods" in a sentence

Basic
Advanced
relaxation methods
Relaxation methods are useful for managing anxiety by oneself.
We can try these relaxation methods.
Relaxation methods can help control the pain of labour.
Psychotherapy that can teach you relaxation methods.
Physical relaxation methods involve actual body movement or action.
This is also used in relaxation methods.
The different relaxation methods are normally taught by a psychologist or a therapist.
How to use instant relaxation methods.
Try relaxation methods.
Decomposition and relaxation methods.
Relaxation methods to do at home.
Sometimes even our own relaxation methods cause stress.
Relaxation methods can also help control pain in times of symptoms.
Practise daily relaxation methods.
Make relaxation methods part of your daily habits and routine.

See also

Yoga is one of the most effective relaxation methods to improve your quality of sleep.
Learn relaxation methods for being physically and mentally calm and peaceful.
There are extraordinary massage and relaxation methods available all over the world.
Practice relaxation methods such as taking deep breaths or listening to music.
All of us have already heard about the different relaxation methods that are available.
Traditional relaxation methods and massage can be incorporated into allopathic practice.
People suffering regularly from migraines and tension headaches can use relaxation methods.
Such relaxation methods work on both the mind and the body.
Mindfulness meditation is one of the relaxation methods that can help you to sleep better.
Relaxation methods are very powerful tools to manage and control daily stress.
They are sometimes not safe and are not effective like the other relaxation methods.
Practicing some relaxation methods can greatly contribute to reducing anxiety and increasing concentration capacity.
I will tell Iulia to teach Ana some relaxation methods.
Other relaxation methods can also be tried out like herbal teas and prenatal yoga.
Outdoor furniture, discover relaxation methods to better enjoy them.
The techniques utilized are contour detection, thresholding, relaxation methods etc.
In short, all relaxation methods are generally recommended.
New! learn how to release tension in everyday situations using relaxation methods.
What are the relaxation methods that really work?
This product to provide you with three well-known holistic relaxation methods.
Like many things, relaxation methods take training and practice.
However, for some they do better trying out meditation and relaxation methods.
Start by learning simple relaxation methods, which help to reduce feelings of anger.
Teachings of superior quality . Unique relaxation methods.
Among the relaxation methods that exist, breathing techniques are the most popular.
Sporting interests & focus points, Nutrition relaxation methods fitness and endurance.
Relaxation methods and anti-stress-techniques.
The session begins with some relaxation methods accompanied by deep, regular and slow breathing.
Make yourself useful! I will tell Iulia to teach Ana some relaxation methods.
Practices, like yoga, meditation, and other relaxation methods can keep the levels of cortisol checked.
Relaxation methods ( Jacobson progressive relaxation ).
These include nutritious complements, acupuncture or acupressure, massage, relaxation methods and hydrotherapy, among others.
Childbirth, 4 relaxation methods to be Zen on the day.
Relaxation methods ( progressive muscular relaxation using the Dr. Jacobson method, meditation, yoga, Tai-chi ).

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With rest and relaxation it will pass
Relaxation skills to help you feel calmer
You are supposed to do relaxation and breathing exercises
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Examples of using Methods
Cooking methods with the wok of demeyere
We applied three event history analysis methods
My methods of torture are asking you to trust people
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