Examples of 'self-massage' in a sentence
Meaning of "self-massage"
Self-massage refers to the practice of massaging oneself to reduce tension, ease muscle pain, and promote relaxation
How to use "self-massage" in a sentence
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self-massage
Local or total self-massage or a massage in a couple.
Physical exercise allows a form of self-massage.
Self-massage or rub down of the affected muscles.
It is especially wonderful for breast self-massage.
It is not always self-massage is done with your fingers.
There are several techniques of self-massage.
Self-massage or massage of the collar zone or head.
Regeneration tool for self-massage and relaxation.
Self-massage can have a fast effect on symptoms.
At home possible and self-massage of the face.
Self-massage can be done with or without oil or lotion.
Abhyanga is the practice of self-massage with oils.
A self-massage treatment can practically be done anywhere at any time.
The secret to eliminate cellulite lies in self-massage.
Excellent for self-massage and myofascial release.
See also
But you are almost giving yourself a self-massage.
You can practice self-massage techniques anywhere you are.
A massage from a woman is still better than a self-massage.
Fascia fitness and self-massage with the activating ball.
It is considered as one of the best substances for self-massage.
Self-massage of the abdomen we remove the fat apron at home.
It is very important to carry out self-massage of the prostate.
Self-massage tools of more ergonomic shape than in the past.
You should combine a hot bath with self-massage.
You can even practice self-massage using a tennis ball.
Prevention of cervical degenerative disc disease is massage and self-massage.
This is a useful tool for performing self-massage or self myofascial release.
One of the best techniques can let we like is self-massage.
Self-massage is a tool that is completely ignored and yet very powerful.
Once seated in bed you can start self-massage by feet.
Self-massage is a simple and effective way to relieve tension headache form.
He will advise you for example the use of a roll of self-massage.
Complete the self-massage of the knee joint with a concentric stroking.
Use whatever specific technique of self-massage helps you the most.
Proper self-massage should be done with clean skin and relaxed muscles.
Group participants also received guidance on daily living activities and self-massage.
Perform self-massage while taking a warm bath several times each week.
Finally, remember that the positive effect of self-massage is in symbiosis with breathing.
But self-massage performed with a foam roller may be a relatively inexpensive alternative.
For this reason, pronation exercises often include self-massage to loosen these tissues.
In which areas did the self-massage contribute most to alleviating your shoulder pain?
Our therapists can recommend personalized exercises for mindfulness, breathing and self-massage.
You can do some self-massage that may help to get things moving.
Keep you palms on affected area with firm pressure while doing the self-massage.
Learn self-massage techniques or schedule appointments with a professional massage therapist regularly.
Finger prostate massage for a high husband, a technique for performing prostate self-massage.
A simple acupressure self-massage at this point on your forehead can have amazing results.
You can also ask your partner to massage you or give yourself a self-massage.
There are many self-massage techniques you can use to relieve stress and relax.
Think of stretching a little more, especially areas with tension and pain or practice self-massage.
