Examples of 'sleep debt' in a sentence
Meaning of "sleep debt"
sleep debt: This phrase is used to describe the cumulative effect of not getting enough sleep over time. For example, 'He has a significant sleep debt from working long hours.'
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- The cumulative effect of not getting enough sleep, especially as seen as able to be made up for by sleeping more than usual.
How to use "sleep debt" in a sentence
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sleep debt
They build up what is called a sleep debt.
The sleep debt is never recovered.
A lot of people accumulate a lot of sleep debt.
A large sleep debt may lead to mental or physical fatigue.
Tell me that you are carrying a major sleep debt.
The good news is that sleep debt can be repaid.
This leads to a condition that is known as sleep debt.
It also contributes to sleep debt and a disruption the neuroregulation of appetite.
Such second winds could aggravate sleep debt.
The good news is that sleep debt can be paid off.
Tips for getting and staying out of sleep debt.
Sleep debt can make kids more likely to get sick.
Ways to repay your sleep debt.
Sleep debt accumulates when you do not get enough sleep.
You end up with a sleep debt.
See also
Sleep debt is no different.
Making up for their sleep debt.
A person with a sleep debt does not get sufficient sleep on a chronic basis.
Paying off your sleep debt.
Sleep debt or sleep deficit is the cumulative effect of not getting enough sleep.
It comes when your sleep debt is a.
The consequences of sleep debt include decreased levels of alertness and mental efficiency.
Diabetes and sleep debt.
This is because these first few hours go toward paying back your sleep debt.
It is therefore proposed that sleep debt may be a significant risk factor for falls.
Other signs may indicate the presence of sleep debt.
You can not consolidate your sleep debt on a single day over the weekend.
You have probably accumulated quite the sleep debt.
Chronic sleep debt can slowly take control of your life and sabotage your health.
You can hardly make up for your sleep debt.
Sleep debt can cause increased anxiety even in those that do not experience anxiety regularly.
Microsleep periods become more prevalent with cumulative sleep debt.
Tack on an extra hour tonight to repay sleep debt and get back on track.
Biomarkers for sleep debt status showed little overlap with previously identified biomarkers for circadian phase.
And multiple studies have found that severe sleep debt is linked to suicidal ideation.
Grade IV presented higher incidence of extremely severe sleep debt.
Unfortunately, a sleep debt can never be repaid.
And suggests limiting TV at bedtime can reduce sleep debt.
As sleep debt mounts, health consequences increase.
Apparently I had some more sleep debt.
Did you calculate a sleep debt for these nights?
Fortunately, there are effective methods for preventing sleep debt.
How do you spot sleep debt in your child?
Take a sleep vacation to pay off a long-term sleep debt.
What does this sleep debt change in our daily lives?
I think I had a sleep debt.
Settle short-term sleep debt with an extra hour or two per night.
They are sleep deprived, and accumulating sleep debt each day.
In other news, the sleep debt collectors are still here.
Maintain a regular sleep / nap routine keep your sleep debt to a minimum.
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Sleep my child and peace attend thee
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There are many types of debt readjustment agreements
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