Examples of 'sleep efficiency' in a sentence
Meaning of "sleep efficiency"
sleep efficiency - Sleep efficiency is a term used in the context of sleep quality and duration. It refers to the percentage of time spent asleep while in bed, reflecting how efficiently someone is sleeping
How to use "sleep efficiency" in a sentence
Basic
Advanced
sleep efficiency
There was no statistical difference regarding sleep efficiency.
This is also called sleep efficiency training or sleep restriction.
Melatonin does not appear to significantly improve sleep efficiency.
Mean sleep efficiency and arousal index were also determined.
There is a still understudied relationship between sleep efficiency and meditative practice.
Your sleep efficiency is down.
They reduce the latency to sleep onset and improve sleep efficiency.
Their sleep efficiency.
Elderly patients with severe dependence tended to have worse sleep efficiency compared to others.
Polysomnography shows reduced sleep efficiency and may include alpha intrusion into sleep EEG.
Recent research has shown that a daily magnesium supplement increases sleep time and sleep efficiency.
As a consequence, the sleep efficiency is reduced, which was evidenced in this study.
Natural melatonin from red tart Montmorency cherries were found to increase sleep efficiency and quality.
Habitual sleep efficiency ( the proportion of time actually spent asleep while in bed ).
In general, older adults suffer from decreased sleep efficiency.
See also
However, sleep efficiency among both men and women diminished as they aged.
At the end of the week, you calculate your sleep efficiency.
These can include sleep efficiency training, sleep hygiene, and stimulus control.
Here 's what you can do to improve your sleep efficiency number.
Sleep efficiency also presented non-normal distribution and were therefore converted to a natural logarithm.
Moreover, as age advances, sleep latency increases while sleep efficiency decreases.
Sleep efficiency ( the percent of time in bed asleep ).
Sleep duration, sleep quality and sleep efficiency were derived from these indicators.
Yet, a seven-day actigraphy recording did not show any disturbances in the nighttime sleep efficiency.
Sleep efficiency total sleep time / total recording time ;.
But with time, falling asleep becomes more comfortable, and your sleep efficiency increases.
How is my sleep efficiency calculated?
According to a more recent study, men with low testosterone levels also had lower sleep efficiency.
It 's called your sleep efficiency.
Even nonsteroidal anti-inflammatory drugs can negatively affect sleep, increasing nighttime arousals and decreasing sleep efficiency.
Sleep efficiency ( how much actual sleep you got while in bed ).
The answer, given as a percentage, is the sleep efficiency number.
The average sleep efficiency of OSN was of 92.
From 45 years on, frequent awakenings at night start to happen and our sleep efficiency diminishes.
MA-1 improved sleep efficiency in the middle third of the night in a dose-related manner.
If it takes longer than 30 minutes, then your sleep efficiency considerably drops.
Sleep efficiency ( % ), sleep duration expressed as a percentage of time in bed.
Another primary outcome of interest was sleep efficiency ( SE ).
Sleep quality was measured via a monitor. Sleep efficiency was significantly increased in the potassium group (16).
Sleep efficiency ( % ), total sleep time expressed as a percentage of the sleep period ;.
The patient had markedly reduced sleep efficiency on all nights ( see Table 5 ).
Children with hypersomnolence disorder tend to fall asleep quickly and have good sleep efficiency ( > 90 % ).
Most people have a sleep efficiency of around 85%.
Individuals with hypersomnolence disorder usually fall asleep quickly and have good sleep efficiency ( > 90 % ).
In Sensitive mode, my sleep efficiency was always down between 48 and 56 per cent.
It was observed that sleep efficiency was reduced and was correlated with the AHI p 0.049.
The overall mean sleep efficiency on Nights 4, 5, and 6 was also calculated and compared to baseline.
You'll also be interested in:
Examples of using Sleep
Show more
Tonight you will sleep at our house
Sleep my child and peace attend thee
I can not get to sleep with that on
Examples of using Efficiency
Show more
Improve the energy efficiency of a shopping centre
Efficiency and emissions requirements of combustion equipment
Liberalisation enhances efficiency of local insurance market
