Examples of 'sleep restriction' in a sentence
Meaning of "sleep restriction"
sleep restriction: Limiting the amount of time spent sleeping, often a technique used in treating insomnia
How to use "sleep restriction" in a sentence
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sleep restriction
Sleep restriction prompts use of a secondary strategy.
This therapy is called sleep restriction.
Sleep restriction negatively affected their performance.
This is also called sleep efficiency training or sleep restriction.
Effects of sleep restriction on an animal model of cerebral ischemic injury.
Caffeine has little to no benefit after three nights of sleep restriction.
What is sleep restriction therapy.
Do not be discouraged if you feel tired in the first few weeks of sleep restriction.
Obesity and sleep restriction have become extremely common.
Stimulus control and sleep hygiene guidelines may be used in combinations with sleep restriction.
Sleep restriction aims to decrease the amount of time you are in bed.
Another study looked at the effects of sleep restriction on healthy young men.
Experimental sleep restriction affects blood sugar and reduces insulin sensitivity.
This design allowed studying the effects of sleep restriction as well as circadian disruption.
Sleep restriction and sleep extension were measured on each participant in counterbalanced order.
See also
The subjects underwent two nights of baseline sleep followed by five hours of sleep restriction.
Hypnosis and sleep restriction have been used in some cases to good effect.
Experimental data suggest that testosterone may modulate individual vulnerability to subjective symptoms of sleep restriction.
Sleep restriction results in weight gain despite decreases in appetite and consumption.
The protocol used to induce the sleep restriction was the modified method from multiple platforms.
Sleep restriction therapy also works for some people who have insomnia.
Immune, inflammatory and cardiovascular consequences of sleep restriction and recovery.
Sleep restriction has been associated with increased frequency of stereotypies and worse severity scores.
Nonetheless, it is unknown if this nonetheless stays within the context of sleep restriction.
Experimental sleep restriction has been shown to alter glucose metabolism towards insulin resistance.
Not surprisingly, the researchers found that sleep restriction affected all participants.
Men with sleep restriction during the week have improved insulin sensitivity after three nights replacement.
However, it's not known whether that nevertheless remains in the circumstance of sleep restriction.
Sleep restriction This is associated with a wide variety of adverse health consequences.
Quality sleep systems; tips for better sleeping Chronic worries and sleep Sleep restriction therapy.
Experimental sleep restriction increases proinflammatory cytokines, which in turn promote sleep.
However, it's unknown if this still remains in the context of sleep restriction.
In a study, men who had a sleep restriction of one week showed lower testosterone levels.
The animals were divided into two groups, control and paradoxical sleep restriction for 21 days.
The principle of Sleep Restriction Therapy is simple, and takes in one good habit ….
In addition, TRIB1 RNA expression levels were increased after experimental sleep restriction (II).
If you have insomnia, use Sleep Restriction Therapy - nothing else works as well.
Sleep restriction can also increase resistance to insulin, leading to a risk of diabetes . ”.
Cure of insomnia method 1, Sleep restriction therapy.
Here we show evidence that sleep restriction exaggerates this process, conserving energy stores . ”.
You should avoid daytime naps longer than 15-20 minutes during sleep restriction therapy.
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Examples of using Sleep
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Tonight you will sleep at our house
Sleep my child and peace attend thee
I can not get to sleep with that on
