Examples of 'sophrology' in a sentence
Meaning of "sophrology"
sophrology (noun) - Sophrology is a structured method or practice that combines elements of relaxation, meditation, breathing techniques, and visualization to promote well-being, reduce stress, and enhance self-awareness. Originating in Europe, sophrology is used for personal development, mental health, and stress management
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- A technique consisting of a set of physical and mental exercises for reducing stress and promoting well-being.
How to use "sophrology" in a sentence
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sophrology
Sophrology is more usually spoken of as a method of relaxation.
You can also practice sophrology or yoga.
Sophrology is typically practised sitting in a chair or standing.
I am very grateful to sophrology and my sophrologist.
Sophrology is a psychocorporal method used as a therapeutic technique.
Caycedo tried to democratise existential phenomenology through sophrology.
Yoga and sophrology are also trendy today.
I had no idea what sophrology was.
Sarah offers sophrology sessions in groups or at home.
You have not completely given up on massage and sophrology.
Sophrology activates your capacities and resources.
Athletes have used sophrology as well.
Sophrology in the english speaking world.
It is an ideal method when it wishes to receive a training in sophrology for example.
Sophrology in individual and group sessions.
See also
Meditation and sophrology.
Sophrology is the science of consciousness in harmony.
The mindfulness approaches are to be found implicitly in the phenomenological aspect of sophrology.
Sophrology and corporality in rapid learning.
More about sophrology.
Sophrology adapts to the specific needs of its clients.
I have come to realize throughout my sophrology practice that certain exercises are enjoyed unanimously.
Sophrology is not something you can master in a matter of minutes.
This discipline is based on proven methods and is inspired by sophrology and laughing yoga.
Sophrology is used by everyone from.
You can also listen to a little soft music and use some sophrology relaxation techniques.
Caycedian sophrology is not relaxation.
The benefits Discover the benefits of sophrology.
Sophrology is vital for me today.
This is a relaxation session based on the principles of Sophrology.
I do a sophrology session once a week.
Freedom is a fundamental value in Sophrology.
Sophrology is learning to live.
The student is expected to train daily in the practise of Sophrology.
Free sophrology sessions.
Do contact BeSophro to find out more about Sophrology and what happens in a session.
Sophrology in a group or at home.
Atlantis Studios often offer sophrology workshops.
Sophrology sessions are also available on request upon arrival at the cure.
When and how to practice Sophrology.
Sophrology interested me.
Carry on your personal journey with Dominique and Sophrology online.
Sophrology in business.
The Advanced course is open to all students who have completed the Sophrology Diploma Course.
Sophrology is a wellbeing.
Where does the term sophrology come from?
Sophrology exercises are all about strengthening and improving all our abilities and capacities.
Examples of situations where sophrology can be useful,.
Sophrology and Values.
The practice of sophrology encourages one to,.
