Examples of 'steps a day' in a sentence

Meaning of "steps a day"

Steps a day: Refers to the number of steps taken as a measure of physical activity or fitness, often used in the context of encouraging a daily exercise goal

How to use "steps a day" in a sentence

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steps a day
More steps a day lead to better health.
I have got to get my billion steps a day.
I take at least ten steps a day to reach my goals.
My healthcare routine is simple, Ten thousand steps a day.
In older women, a higher number of steps a day has been associated with increased bone density.
I got my wrist thingy on . I have got to get my billion steps a day.
Studies have shown walking at least 10k steps a day will improve your health.
It is considered unhealthy and sedentary to take less than 5000 steps a day.
Combine it with an extra 3,000 steps a day as walking is also effective for depression.
It is in fact quite easy to walk 10k steps a day.
Seven thousand steps a day . Seven thousand steps a day for, let us say, 20 years or so.
Seven thousand steps a day.
Participants were provided with a pedometer and encouraged to walk at least 10,000 steps a day.
For instance, say you normally take about 2,000 steps a day while going about your normal routine.
Watch what you eat and take an excellent extra 3000 steps a day.

See also

Yet in Qatar, women walked 38 % fewer steps a day on average than their male counterparts . ”.
That number … Seven thousand steps a day.
Experts say that people trying to lose weight should take 5000 steps a day.
Remember, At least 10 thousand steps a day are recommended.
Consultants say that people trying to shed extra pounds should take 5000 steps a day.
All this week, I have needed to walk at least 7000 steps a day to meet the goal.
Research shows that people who use a pedometer take about 2500 more steps a day.
To feel physically like a lot of Americans do limit yourself to 5000 steps a day.
As you know the World Health Organization recommends that you walk 10000 steps a day.
The American Heart Association recommends that individuals should walk at least 10,000 steps a day.

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Examples of using Steps
Do these steps to fill the salt container
Adjustment is achieved by following two easy steps
First steps towards the future we prefer
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Examples of using Day
Jeff had vaccination day at school yesterday
One day you will a little old
One for each day of the week
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