Examples of 'strengthen muscles' in a sentence

Meaning of "strengthen muscles"

To strengthen muscles means to engage in exercises, activities, or training methods that result in an increase in muscle strength. This can involve various forms of resistance training, such as weightlifting or bodyweight exercises, as well as specific exercises targeting certain muscle groups. Strengthening muscles is important for overall fitness, physical performance, and injury prevention

How to use "strengthen muscles" in a sentence

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strengthen muscles
Designed to strengthen muscles and improve balance.
Exercise helps build and strengthen muscles.
Strengthen muscles used for daily activities.
It is also known to regulate metabolism as well as strengthen muscles.
They also strengthen muscles of stomach and back.
Prevent injury and strengthen muscles.
Aim to strengthen muscles twice a week.
Sex is a great way to strengthen muscles.
Strengthen muscles to reduce stress on the soft tissues.
Physiotherapy under expert supervision to help strengthen muscles.
Exercises which strengthen muscles are associated with strengthening bones.
Include resistance training to strengthen muscles.
Physical therapy to strengthen muscles while the nerves recover.
The bridge on two legs is an excellent exercise to strengthen muscles.
Physical therapy can strengthen muscles and improve performance.

See also

Electrical stimulation can also be used to help strengthen muscles.
Strength training exercises strengthen muscles and build strong bones.
Main foods to include in your breakfast help strengthen muscles.
This type helps to strengthen muscles and build strong bones.
Repeated cushioning exercises can strengthen bones and strengthen muscles.
Helps strengthen muscles.
Physical exercise can also help to increase circulation and strengthen muscles.
The ability to strengthen muscles.
You will strengthen muscles that are nearly impossible to strengthen with traditional weight training.
The classes may include exercises to strengthen muscles and improve posture.
Consult a physical therapist with expertise in osteoporosis to learn how to stretch and strengthen muscles.
Activities to strengthen muscles and bones at least three days a week.
Conditioning exercises before games and during practice strengthen muscles used in play.
It can also be used to strengthen muscles and improve fitness levels.
Working with a physical therapist to do special exercises to help strengthen muscles and joints.
Help strengthen muscles.
Follow the exercise program developed by the physiotherapist to strengthen muscles and improve mobility.
Therefore exercises to strengthen muscles and bones and balance activities are fundamental.
You may also want to know how to maintain a healthy spine and strengthen muscles.
They also are important to strengthen muscles and to improve your hip movement.
TheraBand Loops are thick elastic bands that provide a way to strengthen muscles at home.
Physical therapy can help to strengthen muscles and improve motor skills.
Vitamin D is in it also could help build and strengthen muscles.
Do activities that strengthen muscles and bones at least three days per week.
O Build strong bones and strengthen muscles.
They also strengthen muscles in a non-damaging way.
Simple shoulder exercises can help stretch and strengthen muscles and rotator cuff tendons.
This mind-body exercise combines breath control, meditation and movements to stretch and strengthen muscles.
This type of exercise helps strengthen muscles and may or may not be against resistance.
Fortalecer los músculos, to strengthen muscles.
Yoga can improve your flexibility and strengthen muscles important to the support of arthritic joints.
Water offers natural resistance, which can help strengthen muscles.
It 's specially designed to strengthen muscles and eliminate toxins.
Swimming and water gymnastics improve motor skills, strengthen muscles.
The following techniques can strengthen muscles in the larynx, neck and nasopharynx.

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Examples of using Muscles
Chest muscles like a sack full of footballs
Directly linked to the muscles in your sphincter
My muscles make me a thousand promises of pain to come
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Examples of using Strengthen
Failing to strengthen family and parental support
Measures had been taken to strengthen the judiciary
I need to strengthen the labyrinth around my library
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