Examples of 'stretching and strengthening' in a sentence
Meaning of "stretching and strengthening"
This phrase typically refers to physical exercises or activities aimed at improving flexibility and muscle strength. It suggests engaging in movements or workouts that involve stretching the body's muscles and tissues to increase flexibility and performing exercises that target and strengthen specific muscle groups for enhanced overall physical strength
How to use "stretching and strengthening" in a sentence
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stretching and strengthening
Stretching and strengthening exercises may also be useful.
Continue with the stretching and strengthening programme.
Stretching and strengthening of the body.
Doctor approved home stretching and strengthening program.
Stretching and strengthening the muscles and tendons.
Your doctor may suggest stretching and strengthening exercises.
Stretching and strengthening exercises that have helped me.
This should include both stretching and strengthening exercises.
Stretching and strengthening exercises decrease the chance of reinjury.
Such programs generally involve both stretching and strengthening.
Stretching and strengthening programmes.
Train your center while stretching and strengthening other muscles.
Stretching and strengthening movements.
It is important to maintain the balance between stretching and strengthening muscles.
Stretching and strengthening exercises are commonly overlooked by many therapists.
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Back pain can be avoided via stretching and strengthening your back.
Stretching and strengthening exercises are extremely helpful in most circumstances.
Physical therapy with specific stretching and strengthening exercises may be helpful.
Stretching and strengthening exercises help restore your ability to move.
In preparation for fencing a person needs to practice stretching and strengthening exercises.
Proper stretching and strengthening can help to prevent this injury.
Maintaining this balance through exercises aimed at stretching and strengthening can help avoid shoulder problems.
Stretching and strengthening exercises are very important as they stabilize the joints.
It is therefore important that stretching and strengthening of this area be incorporated into training.
Stretching and strengthening tight or weakened muscles to help improve biomechanical function.
The Pilates method is a unique system of stretching and strengthening the muscles.
Stretching and strengthening exercises were more effective compared with other types of therapies.
Regular calf and Achilles stretching and strengthening exercises may also help.
Stretching and strengthening exercises can help with the recovery process in this case as well.
The Pilates method of body conditioning is a unique system of stretching and strengthening exercises.
Wyner suggests a little stretching and strengthening class during chemo infusions.
Exercise can be further subdivided into two categories, stretching and strengthening.
Both stretching and strengthening are possible with Pilates.
When you are feeling better, start a stretching and strengthening program.
Stretching and strengthening are at the heart of the Pilates system.
WebMD suggests some therapeutic stretching and strengthening exercises to keep the symptoms at bay.
Stretching and strengthening those areas ( in addition to burning away excess fat overall ) can help.
Remember, every muscle has its place in a stretching and strengthening sequences.
Continue with stretching and strengthening exercises from phase 1.
It entails a sequence of 26 yoga poses aimed at stretching and strengthening the muscles.
Certain stretching and strengthening exercises could help, too.
Once the pain is gone, you can gradually start stretching and strengthening exercises.
Practice stretching and strengthening exercises if your doctor/physical therapist recommends them.
Consequently, many people think of yoga as simply a physical stretching and strengthening routine.
Take time to learn simple stretching and strengthening exercises for your feet with Cynthia.
Specifically, treatment strategies including soft tissue mobilization, therapeutic massage, modalities, therapeutic stretching and strengthening.
Sitting less, moving more, stretching and strengthening the back goes a long way.
Stretching and strengthening exercises may help reduce spasticity, increase range of motion and improve circulation.
From special orthotic devices and splints, to stretching and strengthening the fascia itself.
Calf stretching and strengthening exercises and decreasing high-impact activities can also help.
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