Examples of 'surya namaskar' in a sentence
Meaning of "surya namaskar"
surya namaskar - Surya Namaskar, also known as Sun Salutation, is a sequence of yoga postures performed to combine physical exercise, stretching, and mental focus. It involves a series of twelve poses that flow in a coordinated manner, paying homage to the sun and promoting overall well-being
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surya namaskar
Surya namaskar is a set of yoga aasanas done in succession.
Any yoga practice is incomplete without surya namaskar or sun salutation.
Surya namaskar literally implies offering salutations to the sun.
There are many questions raised around the practice of surya namaskar.
Regularly performing surya namaskar helps in improving the efficiency of the kidneys.
Most yogis design their own series of positions and asanas as a personalized surya namaskar.
Surya Namaskar is a complete exercise of twelve steps.
Children as young as five years old can practice the asanas of Surya Namaskar daily.
Surya Namaskar is one of the practices in yoga.
Encourage the young children to do Surya Namaskar daily.
Surya Namaskar is not just a physical exercise.
You can practice Surya Namaskar at any time of the day.
Surya Namaskar is the easiest form of exercise.
It forms part of the Surya Namaskar sequences.
Surya Namaskar is useful in achieving concentration.
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The benefits of Surya Namaskar are manifold.
Surya Namaskar is an important process to enable that to happen.
I have just recently begun practicing Surya Namaskar.
Surya Namaskar is basically a gentle practice.
It is commonly performed in a cycle of asanas in Surya Namaskar Salute to the Sun.
Surya Namaskar is one of the most important yoga practices.
It is part of the sequence of yoga postures in Surya Namaskar or Sun Salutation.
Surya Namaskar consists of a series of postures performed in a fluid manner.
Twelve mantras for Surya are recited with each cycle of Surya Namaskar.
Surya Namaskar means to bow down to the sun in the morning.
That 's the end of the first round of surya namaskar.
Surya Namaskar calms the mind and helps improves concentration.
She can start with just a few postures - Surya Namaskar and the first standing postures.
Doing surya Namaskar can also enable you to stimulate your grandular activity.
Children as young as 5 can start doing the Surya Namaskar.
Doing the Surya Namaskar will ensure that you do not feel depression at all.
Apart from this, there are many other benefits of Surya Namaskar.
One of the primary Surya Namaskar benefits is that it strengthens the entire body.
Now, you have completed the first half round of Surya Namaskar.
Surya Namaskar in Sanskrit is originally a thanks to the sun.
Always remember that Surya Namaskar is much more than a warm-up.
Surya Namaskar precisely means salutation to the mighty Sun.
A common beginner 's exercise sequence is the Sun Salutation or Surya Namaskar.
And Surya Namaskar directly works on this important organ.
Introduction to practice by Dharma Mittra himself, Surya namaskar ( sun salutation ).
The Surya Namaskar is performed during the morning hours of sunrise.
Children as young as five-year-old can also practice Surya Namaskar daily.
The forms of Surya Namaskar practiced vary from region to region.
Surya Namaskar is a namaskar to the Sun.
Daily practice of Babaji Surya Namaskar with 18 teachers.
Practice Surya Namaskar daily in the early morning sun for getting maximum benefits.
Regular practice of Surya Namaskar enhances the size of the solar plexus.
Surya namaskar might be done at a faster rate, or it might be done slowly.
However, the origins of Surya Namaskar in modern hatha yoga are more mysterious.
Surya namaskar may be done at a faster pace, or it may possibly be done gradually.
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Examples of using Namaskar
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Surya namaskar is a set of yoga aasanas done in succession
Vijay nodded and took namaskar
Namaskar has more sattvikta than the word namaste
Examples of using Surya
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Surya did not save any transport king
This constitutes a half round of surya namaskara
Surya and his family returned home
