Examples of 'ujjayi' in a sentence
Meaning of "ujjayi"
ujjayi (adjective): Refers to a type of breathing technique used in yoga practices. It is characterized by the sound produced by constricting the throat during breath control. Commonly associated with mindfulness and meditation
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- A diaphragmatic breath technique used in a variety of Taoist and yoga practices.
How to use "ujjayi" in a sentence
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ujjayi
Use ujjayi breathing throughout the practice.
That we could do is some ujjayi yoga breathing.
Ujjayi breathing has many variations.
This breathing technique is known as ujjayi.
Ujjayi breath is a type of prāṇāyāma.
Let us use the pranayama technique known as ujjayi.
Become aware of your ujjayi breathing.
Ujjayi is perfected by relaxing the breath rather than forcing it.
The right hand builds a clasp as for anuloma ujjayi.
How to teach ujjayi breath.
This mudra is used in seated meditation or seated pranayama such as ujjayi.
Deep ujjayi breath.
This is not ujjayi.
Ujjayi pranayama is also a very valuable technique from a physiological point of view.
Then alternate between a regular ujjayi cycle and a retention cycle.
See also
Ujjayi breathing should be gentle but at the same time deep and strong.
The only music in the room was my own ujjayi breathing.
A focused ujjayi breath can also release tension and tight areas of the body.
Learn how to do the adult version of Ujjayi.
Keep at your ujjayi breath and incorporate alternate nostril breathing into your pranayama practice.
In the practice of yoga we engage in Ujjayi breath.
Ujjayi breathing has saved me one more time from the aftermath of anxiety and stress.
The most important element of Ujjayi is the sound.
Ujjayi breathing is also simple and easy practice but has a deep impact on our wellbeing.
It is important to remember that the key to Ujjayi breathing is relaxation.
Ujjayi breathing is a breathing technique employed in a variety of Taoist and Yogapractices.
Together we learn how to use the Ujjayi breath in the sun salutations.
Ujjayi breathing is a breathing technique employed in a variety of Taoist and Yoga practices.
Let us try Ujjayi breathing.
Use Ujjayi breath in your asana practice and begin experiencing its power.
You are using Ujjayi breathing.
The Ujjayi breath is taken in through the nose and released the same way.
The most effective Pranayama for thyroid problems is Ujjayi.
Introduce Ujjayi into your asana practice and begin experiencing the power of this breath.
Itziar Okariz will then perform the work Ujjayi in the exhibition hall.
Ujjayi Breathing is used throughout the entire practice of Ashtanga Yoga.
Do your Ujjayi breathing.
Each posture is held with 5 ujjayi breaths.
Practice Ujjayi breathing.
Eventually, you want to be able to include an inhalation retention in every ujjayi breath.
There he purified it through the means of Ujjayi Pranayama and Jalandhara Bandha.
Using ujjayi breath in asana practice has numerous advantages,.
The easiest way to learn ujjayi breath is to,.
Do not lose your ujjayi breath that 's yogi speak for calming inhales and exhales.
Remember to take slow and relaxed breaths, and not ujjayi breaths.
How to do Ujjayi breathing so you know what it is:.
Inhale and exhale through your nostrils only, cultivating your ujjayi breath, a common practice of pranayama.
To do Ujjayi breath, close your mouth and breathe deeply through your nose.
A deep and balanced diaphragmatic breathing, Ujjayi.
I suggest working on your Ujjayi breathing in a seated, relaxed cross-legged position.
