Examples of 'your pelvic floor' in a sentence
Meaning of "your pelvic floor"
your pelvic floor: Refers to the group of muscles that support the pelvic organs, important for various bodily functions such as bowel control, childbirth, and sexual activities
How to use "your pelvic floor" in a sentence
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your pelvic floor
Those are your pelvic floor muscles working.
Gentle exercise to strengthen your pelvic floor.
Your pelvic floor should be touching the seat.
Physical damage to your pelvic floor muscles.
Do your pelvic floor exercises.
This strengthens your pelvic floor muscles.
Do your pelvic floor exercise.
How running impacts your pelvic floor.
Find out if your pelvic floor is hypertonic or hypotonic.
All the way down to your pelvic floor.
Flex your pelvic floor muscles.
Pilates strengthens your pelvic floor.
Your pelvic floor muscles tend to tighten in response to stress in your life.
Smile with your pelvic floor.
It genuinely puts you back in control of your pelvic floor.
See also
Now contract your pelvic floor muscles repeatedly.
You get much more from your pelvic floor.
I bet your pelvic floor.
Improves the tone and strength of your pelvic floor.
Protect your pelvic floor.
Those are these exercises you do to strengthen your pelvic floor muscles.
How to work out your pelvic floor and why everyon.
It is done with a specialist to help you reduce tension in your pelvic floor.
Take care of your pelvic floor.
It is done with an expert to help you lessen tension in your pelvic floor.
Locate and feel your pelvic floor muscles.
Slow contractions help to increase the strength of your pelvic floor.
Strengthen your pelvic floor.
Your pelvic floor comprises a hammock of muscles at the base of your pelvis.
A workout of your pelvic floor.
It is advised that you practice some exercises to strengthen your pelvic floor.
Congratulations your efforts in training your pelvic floor muscles has been successful.
It forms your pelvic floor and exists in both men and women.
There are several ways to find your pelvic floor muscles.
You see your pelvic floor is just one part of your core.
Find out how to strengthen your pelvic floor muscles.
Strengthening your pelvic floor and your core is often recommended during pregnancy.
You may not be able to contract your pelvic floor muscle.
Learn how to exercise your pelvic floor muscles in the third trimester of pregnancy.
It is also an insertion point for some of your pelvic floor muscles.
Continue squeezing your pelvic floor muscles quickly while you walk.
Take a deep breath all the way down to your pelvic floor.
You should tighten your pelvic floor muscles and hold for a count of eight.
Make sure that your focus is only on your pelvic floor muscles.
Strengthening your pelvic floor is one step you can take to control your bladder.
It is also an important postural muscle with functional connections to your pelvic floor.
Read more about how to treat your pelvic floor in the first year after birth.
Make the most out of this session and exercise your pelvic floor.
They give your pelvic floor muscles a harder workout that does not feel more difficult.
So read on to see how you can strengthen your pelvic floor muscles.
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