Examples of 'gentle stretching' in a sentence
Meaning of "gentle stretching"
gentle stretching: This term describes a type of physical activity that involves elongating the muscles in a mild and gradual manner. It refers to gentle and deliberate movements that aim to increase flexibility, reduce tension, and improve overall muscle function
How to use "gentle stretching" in a sentence
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gentle stretching
Gentle stretching to improve and maintain flexibility.
They are eating breakfast burritos and doing gentle stretching.
Do some gentle stretching or yoga if you want.
Mobility and muscle recovery through gentle stretching.
Yoga or gentle stretching with deep breathing.
Start with some light exercises followed by gentle stretching.
Do gentle stretching after the weight training.
Exercise can range from gentle stretching to being very active.
Very gentle stretching is the first step of rehabilitation.
The massage focuses on specific pressure points and also employs some gentle stretching.
Gentle stretching of your neck muscles may be helpful as well.
Even a few minutes of gentle stretching can help you feel better.
Gentle stretching of the muscles for a few minutes at bedtime can also help.
It may also help to add some gentle stretching to your morning or evening routine.
Gentle stretching for the specific muscles used during each workout section is included.
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Yoga combines breathing and gentle stretching to help release mental and physical tension.
Gentle stretching is advised instead, as a home treatment.
Restorative yoga and other modalities that emphasize gentle stretching of aching muscles can also help.
A program of gentle stretching and exercise may speed your recovery.
Keep your muscles relaxed and improve your mobility with gentle stretching and low impact exercises.
Initial rest and gentle stretching after taking pain relief may help.
After a tough workout, consider gentle stretching.
A gentle stretching helps to reduce muscle pain and prevent future strains or other injuries.
Finish with 2 minutes of walking and gentle stretching.
Exercise that involves gentle stretching and slow movement is often recommended for polio survivors.
Later, working against resistance and gentle stretching are welcome.
Gentle stretching after every session is a superb concept, too.
Generally, it is advisable to combine a certain rest with gentle stretching exercises.
As you arch backwards, a gentle stretching of the abdominal muscles will occur.
Also enjoy 10 minute guided video lessons on mindful movement and gentle stretching.
This asana is a gentle stretching exercise for your abdomen, pelvis and thighs.
If your muscles are particularly tight, you may want to perform gentle stretching more often.
Gentle stretching of the leg and foot muscles may improve your child 's gait.
Your child 's doctor may suggest a gentle stretching exercise to aid proper development.
When I take them off, I can feel the benefit of the gentle stretching.
For simple sore muscles, however, gentle stretching will reduce stiffness more quickly.
These methods may include rest, ice, heat, activity modification and gentle stretching.
If your symptoms are mild, you can try gentle stretching exercises and massage.
Massage, gentle stretching like pilates and yoga, and aerobic exercise 3 times a week are highly recommended.
I have been doing a few gentle stretching even in P2.
Low-impact activities, like brisk walking or swimming, and gentle stretching can help.
Every week 30 minutes of gentle stretching in the warm water of the Samsara Whirlpool.
Good choices include walking, swimming, bike riding, dancing, strength training and gentle stretching exercises.
You should, at a minimum, follow a gentle stretching routine daily.
Description, Tai Chi is a sequence of gentle stretching and movement.
So, to relieve minor pain, try some gentle stretching exercises at home.
If you can't get outside, do a bit of gentle stretching wherever you are.
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You were curiously gentle with the builders
Examples of using Stretching
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The targets set are stretching but realistic
We are stretching forensic audiology to the limit here
Which is just fancy stretching if you ask me
