Examples of 'high-intensity exercise' in a sentence

Meaning of "high-intensity exercise"

High-intensity exercise refers to physical activities or workouts that involve vigorous or intense effort. It involves pushing oneself to the maximum level of exertion and intensity, often resulting in increased heart rate, rapid breathing, and challenging physical demands. Examples of high-intensity exercises include HIIT (High-Intensity Interval Training), sprinting, or heavy weightlifting

How to use "high-intensity exercise" in a sentence

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high-intensity exercise
High-intensity exercise improves memory in seniors.
The key to building muscle is by doing high-intensity exercise.
High-intensity exercise like running is also advised.
Caffeine is beneficial for high-intensity exercise of prolonged duration.
High-intensity exercise performance is dependent on anaerobic energy production.
Creatine increases exercise capacity during high-intensity exercise.
Too much prolonged high-intensity exercise risks heart health.
Do not do any interval training or any high-intensity exercise.
Short high-intensity exercise may be as beneficial as longer moderate exercise.
Biochemical changes in the body during high-intensity exercise.
High-intensity exercise refers to pushing your body to work hard.
Do not feel the need to do high-intensity exercise at the beginning.
You can do strength training such as doing weights or a high-intensity exercise.
High-intensity exercise is one way to effectively reduce total abdominal fat.
It is vital for use during long periods of high-intensity exercise.

See also

Two minutes of high-intensity exercise as well as thirty minutes of classical exercises.
The evidence about the effects of caffeine on high-intensity exercise is mixed.
High-intensity exercise such as running or weightlifting had less effect however.
Sports drinks were developed to help athletes doing high-intensity exercise stay hydrated.
High-intensity exercise was also more beneficial for lowering blood pressure.
Enhances the speed at which muscles recover from high-intensity exercise.
Excessive high-intensity exercise has actually been associated with decreased fertility in women.
This means alternating a brief period of high-intensity exercise with brief rest periods.
This is a high-intensity exercise and should only be used after some basic conditioning.
Tabata training is best for advanced exercisers who are comfortable with high-intensity exercise.
The average amount of high-intensity exercise in this group was eight hours per week.
Instead of working longer, work smarter by using short intervals of extremely high-intensity exercise.
Combining fasting with high-intensity exercise can provide synergistic effects to boost growth hormone.
Selective protective effect of hydrogen water on free radical injury of athletes after high-intensity exercise.
Also, this study looked at high-intensity exercise and found that sleep was fine afterwards.
Carbohydrate are the easiest energy to absorb and metabolize during endurance activities or high-intensity exercise.
High-intensity exercise has been shown to stimulate lipolytic hormones, like growth hormone and epinephrine.
Sprint your way towards single-digit body fat percentage with high-intensity exercise.
High-intensity exercise also leads to a rapid decline in contractile function known as skeletal muscle fatigue.
Drinking beet juice before your workout may improve your tolerance to high-intensity exercise.
This is a high-intensity exercise that will work your entire upper body and increase flexibility.
Carbohydrate is the key fuel source for exercise, especially during prolonged continuous or high-intensity exercise.
HIIT involves doing rounds of high-intensity exercise followed by rounds of recovery.
Research suggests that creatine is one of the most effective supplements available for high-intensity exercise.
One of my favorite types of high-intensity exercise is the four-minute Nitric Oxide Dump workout.
This study demonstrated improved metabolic response after two weeks of short interval, high-intensity exercise.
High-Intensity Exercise combined with intermittent fasting.
Effect of pre-exercise carbohydrate availability on fat oxidation and energy expenditure after a high-intensity exercise.
His training has high-intensity exercise.
Obesity promotes oxidative stress and exacerbates blood-brain barrier disruption after high-intensity exercise.
Why high-intensity exercise is better.
Studies have shown that caffeine can benefit endurance performance, high-intensity exercise and power sports.
Avoiding high-intensity exercise.
Research is now focusing on the benefits of Short, High-Intensity exercise levels.
Even high-intensity exercise can't compensate for a poor diet.

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