Examples of 'high-intensity interval training' in a sentence
Meaning of "high-intensity interval training"
high-intensity interval training: This term refers to a form of exercise that involves alternating short bursts of intense activity with periods of rest or lower-intensity activity. It is commonly used in fitness routines to improve cardiovascular health and burn calories
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- A fitness training regimen which generally involves short periods of vigorous exercise followed by short breaks.
How to use "high-intensity interval training" in a sentence
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high-intensity interval training
A third group did high-intensity interval training.
High-intensity interval training definitely does.
Challenge yourself with a high-intensity interval training workout.
High-intensity interval training is twice as effective as regular exercise.
Read the main article on high-intensity interval training here.
High-intensity interval training may be recommended to help manage weight.
Another form of exercise is the high-intensity interval training routine.
High-intensity interval training is one of the best ways to build cardio.
So in addition to plyometrics, be sure you are also engaging in high-intensity interval training.
High-intensity interval training provides similar benefits to cardio in less time.
Additionally, try incorporating some high-intensity interval training into your routine.
High-intensity interval training can also help you burn fat.
Tabata training is one of the most popular forms of high-intensity interval training.
Stick to two high-intensity interval training sessions in to your love handles workouts.
It involves a lot of short bursts of energy, just like high-intensity interval training.
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Strength training and high-intensity interval training are prime examples of anaerobic exercise.
More and more people are discovering the benefits of high-intensity interval training.
High-intensity interval training may improve heart function in adults with type 2 diabetes.
Finally, some participated in a combination of both high-intensity interval training and resistance training.
This is why high-intensity interval training cuts down on your exercise time so dramatically.
One of the best types of exercises for weight loss is high-intensity interval training.
High-intensity interval training exercises twice or three times a week is all you need.
Studies point to the effectiveness of everything from tai chi to high-intensity interval training.
Minute per minute, high-intensity interval training is better than cardio for fat loss.
You can change resistance at your own pace and do some high-intensity interval training.
High-intensity interval training and glucose uptake and blood flow in skeletal and cardiac muscle.
In a new study, previously sedentary adults were put through four months of high-intensity interval training.
An alternative option is high-intensity interval training or HIT.
High-intensity interval training awaits.
And two, working out with a combination of weight training and high-intensity interval training.
Physiological benefits of high-intensity interval training for individuals with Parkinson 's disease.
Strategies for preventing high blood sugar during and after high-intensity interval training.
Mayo Clinic researchers tested high-intensity interval training ( HIIT ) against combined training and resistance training.
If you do not have time to exercise, opt for HIIT or high-intensity interval training.
Effect of High-Intensity Interval Training on the accumulated oxygen deficit of endurance-trained runners.
This combination of functional strength exercises, high-intensity interval training and endurance makes HYROX unique.
In the high-intensity interval training group, not so much.
Her favorite form of cardio is HIIT, also known as High-Intensity Interval Training.
High-intensity interval training is time-efficient and effective, study suggests.
Previous, Groundbreaking study reveals high-intensity interval training may be the key to slowing aging.
The high-intensity interval training ( hit ) is performed with exercises and recovery periods.
Take your Alpine Runner Incline Trainer to the next level with high-intensity interval training.
High-intensity interval training is high on every trainer 's list, and for good reason.
Dr. McGuff is a proponent of high-intensity interval training using weights.
Learning high-intensity interval training from a teacher will help you burn approximately 600 calories during 1 hour.
Jordan recommends a mix of steady-state, low-intensity cardio and high-intensity interval training.
High-intensity interval training or HIIT is actually very simple!
Spend two or three days a week doing high-intensity interval training ( HIIT ).
High-intensity interval training ( HIIT for short ) could be the answer.
For the uninformed, HIIT stands for high-intensity interval training.
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