Examples of 'plyometrics' in a sentence
Meaning of "plyometrics"
Plyometrics is a noun that describes exercises involving explosive movements to improve muscle power
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- A form of exercise that involves the rapid stretching and contracting of muscles to develop muscular power.
How to use "plyometrics" in a sentence
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plyometrics
Plyometrics can be done with two legs or one.
I had you as more of a plyometrics guy.
Plyometrics is also referred to as jump training.
There are varying levels of intensity to plyometrics.
Plyometrics require lots of quick acceleration and moves.
Some basic rules for plyometrics.
Loaded plyometrics involve the addition of weights to jumping exercises.
Doing some plyometrics.
Jump training or plyometrics is a technique used by coaches to encourage explosiveness.
They worked mainly on the Plyometrics.
Plyometrics reinforce limb movements and coordination at a neuromuscular level.
Karate uses principles of isometrics and plyometrics to increase natural strength and power.
Plyometrics are powerful and dangerous.
The Smurf Jacks is a plyometrics exercise.
Plyometrics and strength.
See also
Pilates for the core, plyometrics for the quads.
Plyometrics are like ballistic movements since they require a certain amount of acceleration.
What you need is a good, quality mat for yoga and especially plyometrics.
Plyometrics is a type of exercise that utilizes explosive movements to develop muscle power.
Many programs or fitness classes refer to using plyos, which is short for plyometrics.
Pilates and plyometrics help improve his flexibility and core strength.
They play this all the time at my gym 's Cowabunga Plyometrics class.
Plyometrics serve as the perfect marriage between strength and real life performance situations.
To run 5 miles faster, you should include high-intensity interval training, plyometrics and sprint repetitions.
Plyometrics are very similar to ballistic exercises due to the fact that they utilize acceleration.
Part 2, Sets of exercises focusing on core and leg strength, balance, plyometrics and agility.
Power Systems plyometrics boxes are used by those athletes who want to develop power.
Fred Wilt, a former US Olympic long-distance runner, is credited with coining the term plyometrics.
The benefits of Plyometrics are another great complement to the benefits of Calisthenics.
MMA Plyo, What happens when you combine Boxing, Muay Thai, and plyometrics into one workout?
What are plyometrics and why do you need them?
You know, it's become more about reaction times to, you know, plyometrics to.
Ballistics and plyometrics avoid this problem, as there is no deceleration.
Since its introduction in the early 1980s, two forms of plyometrics have evolved.
Plyometrics require acceleration, and they also resemble ballistic moves.
Why are Plyometrics useful?
Plyometrics box, Boost your jumping abilities with this DIY wooden box Icon down.
Siff also likes to describe Plyometrics as the ' Shock Method '.
Basketball plyometrics will improve explosiveness of a player 's legs rather than just building body mass.
I mean, like, Pilates for the core, plyometrics for the quads.
Power training, or plyometrics burst types of exercises, will engage your fast muscles.
Five seconds. You know, it's become more about reaction times to, you know, plyometrics to.
However, not all plyometrics exercises are suitable for training for all sports.
Plyometrics was developed by Soviet physiologist Yuri Verkhoshansky, who published his first studies in 1964.
At my gym's Cowabunga Plyometrics class. They play this all the time.
Pilates for the core, plyometrics for the quads, circuit training, I mean, pretty much anything.
