Examples of 'relaxation exercises' in a sentence
Meaning of "relaxation exercises"
Relaxation exercises are techniques or activities aimed at reducing stress, promoting relaxation, and improving overall well-being. These exercises often involve practices such as deep breathing, progressive muscle relaxation, guided imagery, meditation, or yoga. They are commonly used as a part of stress management strategies and can help individuals unwind, reduce anxiety, and achieve a state of calmness
How to use "relaxation exercises" in a sentence
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relaxation exercises
Relaxation exercises inspired by the royal path.
Progressive muscle relaxation exercises can be positive.
Relaxation exercises can help you do both.
The experiment began with relaxation exercises.
Included relaxation exercises into your routine.
Try deep breathing and doing relaxation exercises.
Relaxation exercises at the end of the day.
Meditation involving visualization and relaxation exercises.
Doing relaxation exercises can help clear the mind.
Manage anxieties by some simple relaxation exercises.
Practice relaxation exercises as part of your nightly ritual.
Spend a few minutes doing some relaxation exercises.
Relaxation exercises help children to cope in stressful situations.
He can also practice progressive relaxation exercises.
I have kept the relaxation exercises as simple as possible.
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They have usually been taught relaxation exercises.
For the relaxation exercises he proposes.
I offered him teas and some relaxation exercises.
Practice relaxation exercises on a daily basis.
Try these breathing and muscle relaxation exercises.
Yoga and relaxation exercises coupled with meditation.
Do the normal breathing and muscle relaxation exercises.
Relaxation exercises are not flaky routines.
There are dozens of relaxation exercises online.
Try relaxation exercises and techniques.
Read a book or try some other relaxation exercises.
There are several relaxation exercises that may be beneficial.
Learn to relax with breathing and relaxation exercises.
Include relaxation exercises in your routine.
Try deep breathing or relaxation exercises.
Relaxation exercises and physical activity can also be helpful.
Stretching and relaxation exercises at work.
But preparation also involves stretching or relaxation exercises.
Learn a few relaxation exercises.
It may be useful to learn how to do small relaxation exercises.
Relaxation exercises are often common.
First of all do some relaxation exercises.
Relaxation exercises will be included.
Teach and practice progressive muscle relaxation exercises.
Try these relaxation exercises.
Explain that breathing is an important part of all relaxation exercises.
Practice relaxation exercises.
We will just start with some simple relaxation exercises.
Meditation and relaxation exercises lead you to a deeper experience of yourself.
I just forgot to do my relaxation exercises.
Relaxation exercises include guided imagery and progressive muscle relaxation.
You can even access some relaxation exercises online.
Practise relaxation exercises with the whole class beneficial for all.
Excessive muscle tension can be reduced by certain relaxation exercises.
Deep breathing and muscle relaxation exercises can also be helpful.
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Examples of using Relaxation
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With rest and relaxation it will pass
Relaxation skills to help you feel calmer
You are supposed to do relaxation and breathing exercises
Examples of using Exercises
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Number of planned procurement exercises successfully completed
Similar exercises are envisaged for other sectors
Do not allow children to do exercises without supervision
