Examples of 'target heart rate' in a sentence
Meaning of "target heart rate"
Target heart rate is a term commonly used in exercise and fitness. It refers to the desired heart rate range that individuals should aim for during physical activities in order to maximize the benefits of cardiovascular exercise. This range is typically determined based on factors such as age, fitness level, and specific fitness goals
How to use "target heart rate" in a sentence
Basic
Advanced
target heart rate
I was finally reaching my target heart rate on my walk.
The target heart rate zone alarm is active.
How to determine your target heart rate.
Target heart rate training with timer and alarm.
Hit that target heart rate.
Automatically adjusts speed to maintain your target heart rate.
We are focusing on target heart rate levels for now.
A discontinuous line in red indicates your target heart rate.
I have reached my target heart rate for the day.
Your target heart rate is calculated as a percentage of your maximum.
Exercise time within target heart rate range.
Target heart rate.
Exercise time below target heart rate range.
In order to burn calories effectively you must be within your target heart rate.
You set your target heart rate at the beginning.
See also
This will give you your target heart rate.
To select a target heart rate zone based on your maximum heart rate.
I have reached my target heart rate.
Users may setup a target heart rate to exercise in a period of time or a certain distance.
Exercise time in excess of target heart rate range.
Press to select a target heart rate zone or increase or toggle a setting item.
Program adjusts incline to bring to your target heart rate.
You will see your selected target heart rate zone flashing on the display.
See next page for calculating your target heart rate.
Your target heart rate is the range at which exercise is considered safe and effective.
Training using a target heart rate.
Knowing your target heart rate helps you pace properly for different types of runs.
Calculate and perform activities within the target heart rate.
Check your target heart rate zone and check whether you are within your target limits.
The bar chart denotes target heart rate value bpm.
You can measure your aerobic workout by checking your target heart rate.
The following table shows target heart rate zones in beats per minute estimated from age.
An unscientific way of staying within your target heart rate zone.
Knowing your target heart rate can also help you track the intensity of your activities.
Your heart rate is below your target heart rate zone.
Calculating your target heart rate zones with the Karvonen formula.
Consult your physician for your individual target heart rate zone.
Be able to calculate the target heart rate of a case study using the Karvonen Method.
Rotate the jog wheel to adjust the target heart rate value.
Target Heart Rate is a percentage of your maximum heart rate.
Most of you have probably heard about target heart rate zone.
Set your target Heart Rate zone.
The alarm sounds when you are out of your target heart rate zone.
To set a target heart rate zone see HRM SETUP Mode on pg.
This mode allows you to set up a target heart rate zone for exercise.
In speed mode you can manually adjust incline setting and change your target heart rate.
Training via target heart rate THR.
Amount of time your heart rate stays within your target heart rate.
The programs allow you to modify your Target Heart Rate to achieve your personal goals.
This does not apply to workouts already saved before selecting a target heart rate zone.
You'll also be interested in:
Examples of using Heart
Show more
My heart starts to beat to beat the band
I do not have the heart to tell my mother
Her heart has always been with you
Examples of using Target
Show more
Your target is the fifth detainee to exit
Fund registration in the target distribution country
The target group has mainly been children
Examples of using Rate
Show more
The mortality rate is certainly on the rise
Rate stations and assign audit points
Low literacy rate and school attendance
